Munirka, Delhi, India - 110022
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Details verified of Rajat Sharma ✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Increased energy, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Better flexibility, Remedy for Body pains, Improve immunity
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Kundalini Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga, Iyengar Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Meditation is only the way by through we can relax our Mind.Meditation is a very necessary and compulsory mental exercise which works on your mind such a way that your mind practically do nothing at that time of practice it. In this way your mind can able to take rest for sometime from regular stress strain. After long practicing your mind can handle any situation without fear or anxiety as you can able to find yourself.
5 out of 5 12 reviews
Aditya Bhardwaj
"The class is really good a good workout and also very relaxing my balance and strength have improved it has reduced stress and helped me relax. "
Reply by Rajat
Thanks for your feedback. I really appreciate it.
Chintu Sharma
"Good behaviour. Best teacher and friendly nature. He is my 1st yoga teacher and i really comfortably learn and exercise yoga in his online classes tnQ sir 😍 "
Reply by Rajat
Thanks for your feedback. I appreciate it
Muskan Kushan
"Rajat sir is one of the best yoga teacher. His compassionate nature and amazing skills is what makes him a great yoga teacher. I would highly recommend him. "
Reply by Rajat
Thanks for your feedback. I appreciate it.
Aman Bhardwaj
"I absolutely love it. The teachers are great and the ambience is very serene. Great way to start the day. It has made me much fit and flexible, mentally I feel much fresher, calmer and focused. "
Reply by Rajat
Thanks for your feedback. I really appreciate it.
Md. Anas
"Wonderful experience. Such a great time spend in class. I am fully understand all moves. Thank you. "
Reply by Rajat
Thanks for your feedback. I really appreciate it.
Rohit Kumar
"Very superb job, and people should do for better health. Yoga is not only a work it's a great job to keep good health. "
Reply by Rajat
Thanks for your feedback. I really appreciate it.
Yashi
"He is a wonderful person and equally excellent yoga trainer. I really recommend him. Make me more interest on yoga. "
Reply by Rajat
Thanks for your feedback. I really appreciate it.
Sourav
"I have taken classes from him it was very good experience. Feeling stress free after that I recommend everyone to go through it. "
Reply by Rajat
Thanks for your feedback. I really appreciate it.
Param Panwar
"It is the best teacher and I'm very impressed from him. I loved the exercise they teach Or their behavior is impressive as well. "
Reply by Rajat
Thanks for your feedback. I really appreciate it.
Tushar
"We appreciate you. Teachers don't just teach they prepare us for the road ahead. Your are the best teacher I have ever mate. "
Reply by Rajat
Thanks for your feedback. I really appreciate it.
Spasrh Vashishth
"He such a good kind of person and teacher or mentor he teach yoga very well and well experienced yoga master in our area and i am happy to have a teacher like us. "
Reply by Rajat
Thanks to support me guys
Tomar Rajat
"He is a very good trainer and professional. Very polite in nature and soft spoken. He is very friendly too. "
Reply by Rajat
Thanks for your feedback sir
Answered on 04/01/2023 Learn Health and Fitness/Yoga
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a modern-day form of classical Indian yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya
Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.
Answered on 04/01/2023 Learn Health and Fitness/Yoga
Answered on 04/01/2023 Learn Health and Fitness/Yoga
Answered on 04/01/2023 Learn Health and Fitness/Yoga
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Munirka, Delhi 
