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Amrendra Chaurasiya

Yoga teacher, tainer,instructor, meditation expert, Pranayam

Lajpat Nagar, Delhi, India - 110048

Verified 3 Students

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Details verified of Amrendra Chaurasiya

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, General Fitness, Remedy for Body pains, Better flexibility, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Weight loss

Age group catered to

2- 5 years-old, Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Aerial Yoga, Thai Yoga, Kundalini Yoga, Patanjali Yoga, Power Yoga, Bikram Yoga, Raja Yoga, Hatha Yoga, Yoga Meditation, Kriya Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

YOGACHARYA AMRENDRA Welcome to the transformative world of yoga! I am Yogi Amrendra, your guide on this journey to wellness and self-discovery. With a deep passion for the ancient practice of yoga, I am dedicated to helping you explore the profound connection between mind, body, and spirit. Join me on the mat as we embark on a path of physical vitality, mental clarity, and inner peace.ā€ My Qualification ā€“ Masters in Yoga Dip. in yoga and Naturopathy CCYWI- wellness instructor course Foundation course in yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

5

Sessions per Month

20

Gym / Fitness Center Names

Certificate in dance and Zumba

Other Certificates

Certificate in dance and Zumba

Certificates

Others

Awards and Recognitions

No

Member of

No

Courses

5 out of 5 2 reviews

Amrendra Chaurasiya https://p.urbanpro.com/tv-prod/member/photo/9344898-small.jpg Lajpat Nagar
5.0052
Amrendra Chaurasiya
N

Online Yoga for fitness Preferred Yoga Style:Kriya Yoga Age group of student:14- 21 years old

"Very nice and well behaved trainer. Best experience and good trainer. His yoga classes very helpful for me. "

Amrendra Chaurasiya
S

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Kundalini Yoga,Yoga Meditation Age group of student:22- 50 years old

"Better than expected,,, I have some mental and body related issues like stress,, heart beat up and down, insomnia and hair thikness,, after taking yoga classes its improve my efficiency and body related issues had improved, "

Reply by Amrendra

Thanks šŸ‘for joining

Have you attended any class with Amrendra?

Answers by Amrendra Chaurasiya (5)

Answered on 10 Sep Learn Spirituality and Mind/Meditation

Yes, meditation can help improve your concentration: Focused meditation: This technique involves focusing on a specific object, sound, or sensation, which can help you train your mind to return to a point of focus when it wanders. Brain structure and function: Meditation can change the structure... ...more

Yes, meditation can help improve your concentration: 

 

Focused meditation: This technique involves focusing on a specific object, sound, or sensation, which can help you train your mind to return to a point of focus when it wanders. 

 

Brain structure and function: Meditation can change the structure and function of your brain, which can help you focus and learn. 

 

Attention span: Meditation can help you stay focused longer and improve your attention span. 

 

Mental clarity: Meditation can help increase your mental clarity and help you fight age-related memory loss and dementia. 

 

Cognitive abilities: Meditation can improve your cognitive abilities, such as working memory, attention, and cognitive flexibility. 

 

Stress and anxiety: Meditation can help reduce stress and anxiety levels. 

 

Blood pressure: Meditation can help lower blood pressure. 

 

Overall well-being: Meditation can improve your overall well-being 

Answers 9 Comments
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Answered on 10 Sep Learn Spirituality and Mind/Meditation

Meditation and its Methods by Swami Vivekananda International Bestseller Book You can buy it online too Beginner level ke liye
Answers 8 Comments
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Answered on 06 Aug Learn Spirituality and Mind/Meditation

Yoga is physical practice and meditation is mental and mindfulness practice Its very simple
Answers 7 Comments
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Answered on 06 Aug Learn Spirituality and Mind/Meditation

It's increase your focus and mind stability
Answers 7 Comments
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Answered on 06 Aug Learn Spirituality and Mind/Meditation

Start with on chanting and focus on your breath this is beginning level
Answers 7 Comments
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Amrendra Chaurasiya describes himself as Yoga teacher, tainer,instructor, meditation expert, Pranayam. He conducts classes in Aerobics, Meditation and Yoga. Amrendra is located in Lajpat Nagar, Delhi. Amrendra takes at students Home and Regular Classes- at his Home. He has 7 years of teaching experience . Amrendra has completed Yoga for health and wellness from MDNIY in 2020. HeĀ is well versed in Hindi and English. Amrendra has got 2 reviews till now with 100% positive feedback.

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