Balawala, Dehradun, India - 248008
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11
Details verified of Swati Ramola✕
Identity
Education
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
Remedy for Body pains, General Fitness, Weight loss, Improve immunity, Stress Relief, Increased energy, Better flexibility
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
"I am a certified yoga instructor with a Master's degree in Yoga. Additionally, I hold certifications in: - Panchkarma Naturopathy and Shatkarma - Diploma in Diet and Nutrition - 25-hour Panchkarma Certification Course - Meditation teacher training. I'm passionate about sharing my expertise to promote holistic well-being through yoga and Ayurveda. We cure disease through yoga . We provide yoga sessions for beginners, weight loss, flexibility, therapeutic, advanced etc. Our classes included- Asana. Pranayama Bandha Mudra Meditation Diet Cleansing practice.. Online/ offline/ home. Group session/ personal session/ therapeutic session.
4.8 out of 5 10 reviews
Mansi
Yoga Age group of student:22- 50 years old
""I’ve been searching for a yoga trainer who focuses on individual needs and ensures each person is practicing correctly, and I’m so grateful I found you. Your personalized approach, where you guide based on each person’s strength and abilities, has made a huge difference in my practice. My flexibility has significantly improved, and with your guidance in pranayama, I've also noticed a remarkable boost in my mental strength and clarity. I truly appreciate your attention to detail and the way you tailor each session to help me grow both physically and mentally. Thank you for being such a supportive "
Mangala
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"Very Punctual and my migrane head aces has reduced. Feeling good and satisfied helpful simple tips are provided. "
Milind Mokashi
Yoga Age group of student:22- 50 years old
"The experience has been amazing. You've been an excellent guide, as I can tell you pay attention to every detail of each asana and posture. "
Anubhuti
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"Thank you so much for amazing sessions. I love your classes. App overall health pr focus krte ho including diet ,yoga ,pranayama , cleansing practices everything. Your classes is very reasonable ,anyone can afford. May god bless you. "
Archita Sharma
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"I got tutor Swati from Urban pro. She helped me in improving flexibility. I felt active throughout the day because of morning 1 hour yoga guided by Swati. She is a good tutor. "
Archita
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"It was a really good experience with Swati. She is a well trained yoga expert who guided me superbly. I highly recommend her yoga classes for improving flexibility and wellness of mind and body. "
Drishti Ramola
Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Hatha Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Yoga Meditation Age group of student:14- 21 years old
"My experience with the yoga guru is really good. I really want to thank the efforts and assistance of yoga guru throughout the training, they are very professional, well experienced and have deep knowledge about yoga. Thanku very much for putting together such a fascinating and eye opening course. Namaste. "
Rajni
Yoga
"I love your class. I see changes In my health. You provide hoga classes with lots of information including therapy. "
Tanvi Bhoir
"The best classes for yoga, weight loss , diet. She is sincere in her work , she explains everything properly . She is polite. "
Diksha Kumai
"Best yoga teacher. Positive, energetic, knowledgeable. Have good experience and good knowledge of yoga asans. "
Reply by Swati
Thank you 🙏
Answered on 11 Mar Learn Health and Fitness/Yoga
Answered on 11 Mar Learn Health and Fitness/Yoga
You have to do yoga for 1 hr .
4 to 5 days in a week.
If you don't have enough time to practice yoga.
You can also try some body stretches before going to sleep or after sleep regularly.
That fill definitely help you.
Because it's increase your blood pressure so that your body functions easily.
Answered on 10 Mar Learn Health and Fitness/Yoga
Answered on 11/10/2023 Learn Health and Fitness/Yoga
If you do suryanamaskar, meditation or Pranayam regularly it's definitely improve your mental health you feel calm.so that you can calmly Handel ups and downs in your relationship .it's surely help in your relationship.
108 time Gayatri mantra also improve your overall situation.
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Balawala, Dehradun 
