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Balawala, Dehradun, India - 248008.
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Hindi Mother Tongue (Native)
English Mother Tongue (Native)
University of patanjali 2023
Ma yoga
7484+CFW, Balawala
Balawala, Dehradun, India - 248008
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
Remedy for Body pains, General Fitness, Weight loss, Improve immunity, Stress Relief, Increased energy, Better flexibility
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
"I am a certified yoga instructor with a Master's degree in Yoga. Additionally, I hold certifications in: - Panchkarma Naturopathy and Shatkarma - Diploma in Diet and Nutrition - 25-hour Panchkarma Certification Course - Meditation teacher training. I'm passionate about sharing my expertise to promote holistic well-being through yoga and Ayurveda. We cure disease through yoga . We provide yoga sessions for beginners, weight loss, flexibility, therapeutic, advanced etc. Our classes included- Asana. Pranayama Bandha Mudra Meditation Diet Cleansing practice.. Online/ offline/ home. Group session/ personal session/ therapeutic session.
4.8 out of 5 10 reviews
Mansi
Yoga Age group of student:22- 50 years old
""I’ve been searching for a yoga trainer who focuses on individual needs and ensures each person is practicing correctly, and I’m so grateful I found you. Your personalized approach, where you guide based on each person’s strength and abilities, has made a huge difference in my practice. My flexibility has significantly improved, and with your guidance in pranayama, I've also noticed a remarkable boost in my mental strength and clarity. I truly appreciate your attention to detail and the way you tailor each session to help me grow both physically and mentally. Thank you for being such a supportive "
Mangala
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"Very Punctual and my migrane head aces has reduced. Feeling good and satisfied helpful simple tips are provided. "
Milind Mokashi
Yoga Age group of student:22- 50 years old
"The experience has been amazing. You've been an excellent guide, as I can tell you pay attention to every detail of each asana and posture. "
Anubhuti
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"Thank you so much for amazing sessions. I love your classes. App overall health pr focus krte ho including diet ,yoga ,pranayama , cleansing practices everything. Your classes is very reasonable ,anyone can afford. May god bless you. "
1. What style of Yoga do you teach?
Hatha Yoga, Yoga Meditation and Patanjali Yoga
2. Which of the age groups do you cater to?
14- 21 years old, 5- 13 years-old, 22- 50 years old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 11 Mar Learn Health and Fitness/Yoga
Answered on 11 Mar Learn Health and Fitness/Yoga
You have to do yoga for 1 hr .
4 to 5 days in a week.
If you don't have enough time to practice yoga.
You can also try some body stretches before going to sleep or after sleep regularly.
That fill definitely help you.
Because it's increase your blood pressure so that your body functions easily.
Answered on 10 Mar Learn Health and Fitness/Yoga
Answered on 11/10/2023 Learn Health and Fitness/Yoga
If you do suryanamaskar, meditation or Pranayam regularly it's definitely improve your mental health you feel calm.so that you can calmly Handel ups and downs in your relationship .it's surely help in your relationship.
108 time Gayatri mantra also improve your overall situation.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
Remedy for Body pains, General Fitness, Weight loss, Improve immunity, Stress Relief, Increased energy, Better flexibility
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
"I am a certified yoga instructor with a Master's degree in Yoga. Additionally, I hold certifications in: - Panchkarma Naturopathy and Shatkarma - Diploma in Diet and Nutrition - 25-hour Panchkarma Certification Course - Meditation teacher training. I'm passionate about sharing my expertise to promote holistic well-being through yoga and Ayurveda. We cure disease through yoga . We provide yoga sessions for beginners, weight loss, flexibility, therapeutic, advanced etc. Our classes included- Asana. Pranayama Bandha Mudra Meditation Diet Cleansing practice.. Online/ offline/ home. Group session/ personal session/ therapeutic session.
4.8 out of 5 10 reviews
Mansi
Yoga Age group of student:22- 50 years old
""I’ve been searching for a yoga trainer who focuses on individual needs and ensures each person is practicing correctly, and I’m so grateful I found you. Your personalized approach, where you guide based on each person’s strength and abilities, has made a huge difference in my practice. My flexibility has significantly improved, and with your guidance in pranayama, I've also noticed a remarkable boost in my mental strength and clarity. I truly appreciate your attention to detail and the way you tailor each session to help me grow both physically and mentally. Thank you for being such a supportive "
Mangala
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"Very Punctual and my migrane head aces has reduced. Feeling good and satisfied helpful simple tips are provided. "
Milind Mokashi
Yoga Age group of student:22- 50 years old
"The experience has been amazing. You've been an excellent guide, as I can tell you pay attention to every detail of each asana and posture. "
Anubhuti
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"Thank you so much for amazing sessions. I love your classes. App overall health pr focus krte ho including diet ,yoga ,pranayama , cleansing practices everything. Your classes is very reasonable ,anyone can afford. May god bless you. "
Answered on 11 Mar Learn Health and Fitness/Yoga
Answered on 11 Mar Learn Health and Fitness/Yoga
You have to do yoga for 1 hr .
4 to 5 days in a week.
If you don't have enough time to practice yoga.
You can also try some body stretches before going to sleep or after sleep regularly.
That fill definitely help you.
Because it's increase your blood pressure so that your body functions easily.
Answered on 10 Mar Learn Health and Fitness/Yoga
Answered on 11/10/2023 Learn Health and Fitness/Yoga
If you do suryanamaskar, meditation or Pranayam regularly it's definitely improve your mental health you feel calm.so that you can calmly Handel ups and downs in your relationship .it's surely help in your relationship.
108 time Gayatri mantra also improve your overall situation.
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