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Balawala, Dehradun, India - 248008.
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Hindi Mother Tongue (Native)
English Mother Tongue (Native)
University of patanjali 2023
Ma yoga
7484+CFW, Balawala
Balawala, Dehradun, India - 248008
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
Weight loss, General Fitness, Increased energy, Improve immunity, Better flexibility, Remedy for Body pains, Stress Relief
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
"I am a certified yoga instructor with a Master's degree in Yoga. Additionally, I hold certifications in: - Panchkarma Naturopathy and Shatkarma - Diploma in Diet and Nutrition - 25-hour Panchkarma Certification Course - Meditation teacher training. I'm passionate about sharing my expertise to promote holistic well-being through yoga and Ayurveda. We cure disease through yoga . We provide yoga sessions for beginners, weight loss, flexibility, therapeutic, advanced etc. Our classes included- Asana. Pranayama Bandha Mudra Meditation Diet Cleansing practice.. Online/ offline/ home. Group session/ personal session/ therapeutic session.
4.8 out of 5 12 reviews
Boishali Saikia
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I am very happy with the yoga session as she didn't only guide as yoga teacher but the mentorship she owned as a care taker is incredible. "
Juhi Shrivastav
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Thank you swati mam for your session. I feel relaxed and Calm,. Now I feel happy and energetic too. Your tratak and mediation session is just amazing it's literally work for my anxiety and stress. I love to continue with you in the journey of self . "
Reply by Swati
Thank you ❤️
Mansi
Yoga Age group of student:22- 50 years old
""I’ve been searching for a yoga trainer who focuses on individual needs and ensures each person is practicing correctly, and I’m so grateful I found you. Your personalized approach, where you guide based on each person’s strength and abilities, has made a huge difference in my practice. My flexibility has significantly improved, and with your guidance in pranayama, I've also noticed a remarkable boost in my mental strength and clarity. I truly appreciate your attention to detail and the way you tailor each session to help me grow both physically and mentally. Thank you for being such a supportive "
Mangala
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"Very Punctual and my migrane head aces has reduced. Feeling good and satisfied helpful simple tips are provided. "
1. What style of Yoga do you teach?
Hatha Yoga, Patanjali Yoga and Yoga Meditation
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years, 5- 13 years-old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 11/03/2024 Learn Health and Fitness/Yoga
Answered on 11/03/2024 Learn Health and Fitness/Yoga
You have to do yoga for 1 hr .
4 to 5 days in a week.
If you don't have enough time to practice yoga.
You can also try some body stretches before going to sleep or after sleep regularly.
That fill definitely help you.
Because it's increase your blood pressure so that your body functions easily.
Answered on 10/03/2024 Learn Health and Fitness/Yoga
Answered on 11/10/2023 Learn Health and Fitness/Yoga
If you do suryanamaskar, meditation or Pranayam regularly it's definitely improve your mental health you feel calm.so that you can calmly Handel ups and downs in your relationship .it's surely help in your relationship.
108 time Gayatri mantra also improve your overall situation.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
Weight loss, General Fitness, Increased energy, Improve immunity, Better flexibility, Remedy for Body pains, Stress Relief
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
"I am a certified yoga instructor with a Master's degree in Yoga. Additionally, I hold certifications in: - Panchkarma Naturopathy and Shatkarma - Diploma in Diet and Nutrition - 25-hour Panchkarma Certification Course - Meditation teacher training. I'm passionate about sharing my expertise to promote holistic well-being through yoga and Ayurveda. We cure disease through yoga . We provide yoga sessions for beginners, weight loss, flexibility, therapeutic, advanced etc. Our classes included- Asana. Pranayama Bandha Mudra Meditation Diet Cleansing practice.. Online/ offline/ home. Group session/ personal session/ therapeutic session.
Answered on 11/03/2024 Learn Health and Fitness/Yoga
Answered on 11/03/2024 Learn Health and Fitness/Yoga
You have to do yoga for 1 hr .
4 to 5 days in a week.
If you don't have enough time to practice yoga.
You can also try some body stretches before going to sleep or after sleep regularly.
That fill definitely help you.
Because it's increase your blood pressure so that your body functions easily.
Answered on 10/03/2024 Learn Health and Fitness/Yoga
Answered on 11/10/2023 Learn Health and Fitness/Yoga
If you do suryanamaskar, meditation or Pranayam regularly it's definitely improve your mental health you feel calm.so that you can calmly Handel ups and downs in your relationship .it's surely help in your relationship.
108 time Gayatri mantra also improve your overall situation.
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