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Swati Ramola Yoga trainer in Dehradun

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Overview

"I am a certified yoga instructor with a Master's degree in Yoga. Additionally, I hold certifications in:

- Panchkarma Naturopathy Shatkarma Expert
- Diploma in Diet and Nutrition
- 25-hour Panchkarma Certification Course

I'm passionate about sharing my expertise to promote holistic well-being through yoga. We cure disease through yogic techniques.Also provide yoga sessions for weightoss , Flexibility, beginners, advanced etc.
Our yoga classes include -
Asana
Pranayama
Diet
Bandh
Mudra
Meditation
Cleansing practice
Session available - online/offline/ home.

Therapeutic session/ personal session/ group session.

For all age groups.

Intro Video

  • Yoga

Languages Spoken

Hindi Mother Tongue (Native)

English Mother Tongue (Native)

Education

University of patanjali 2023

Ma yoga

Address

7484+CFW, Balawala

Balawala, Dehradun, India - 248008

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga purpose catered to

Remedy for Body pains, General Fitness, Weight loss, Improve immunity, Stress Relief, Increased energy, Better flexibility

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Yoga Meditation, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

"I am a certified yoga instructor with a Master's degree in Yoga. Additionally, I hold certifications in: - Panchkarma Naturopathy and Shatkarma - Diploma in Diet and Nutrition - 25-hour Panchkarma Certification Course - Meditation teacher training. I'm passionate about sharing my expertise to promote holistic well-being through yoga and Ayurveda. We cure disease through yoga . We provide yoga sessions for beginners, weight loss, flexibility, therapeutic, advanced etc. Our classes included- Asana. Pranayama Bandha Mudra Meditation Diet Cleansing practice.. Online/ offline/ home. Group session/ personal session/ therapeutic session.

Reviews (10)

4.8 out of 5 10 reviews

Swati Ramola https://p.urbanpro.com/tv-prod/member/photo/8971664-small.jpg Balawala
4.80510
Swati Ramola
M

Yoga Age group of student:22- 50 years old

""I’ve been searching for a yoga trainer who focuses on individual needs and ensures each person is practicing correctly, and I’m so grateful I found you. Your personalized approach, where you guide based on each person’s strength and abilities, has made a huge difference in my practice. My flexibility has significantly improved, and with your guidance in pranayama, I've also noticed a remarkable boost in my mental strength and clarity. I truly appreciate your attention to detail and the way you tailor each session to help me grow both physically and mentally. Thank you for being such a supportive "

Swati Ramola
M

Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old

"Very Punctual and my migrane head aces has reduced. Feeling good and satisfied helpful simple tips are provided. "

Swati Ramola
M

Yoga Age group of student:22- 50 years old

"The experience has been amazing. You've been an excellent guide, as I can tell you pay attention to every detail of each asana and posture. "

Swati Ramola
A

Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old

"Thank you so much for amazing sessions. I love your classes. App overall health pr focus krte ho including diet ,yoga ,pranayama , cleansing practices everything. Your classes is very reasonable ,anyone can afford. May god bless you. "

Have you attended any class with Swati?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Yoga Meditation and Patanjali Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 5- 13 years-old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Answers by Swati (4)

Answered on 11 Mar Learn Health and Fitness/Yoga

In bharam muhurat you can practice yoga. Best time to start yog or meditation. At that time we focus easily ,so that it will very helpful for us.
Answers 5 Comments
Dislike Bookmark

Answered on 11 Mar Learn Health and Fitness/Yoga

You have to do yoga for 1 hr . 4 to 5 days in a week. If you don't have enough time to practice yoga. You can also try some body stretches before going to sleep or after sleep regularly. That fill definitely help you. Because it's increase your blood pressure so that your body functions easily. ...more

You have to do yoga for 1 hr .

4 to 5 days in a week.

If you don't have enough time to practice yoga.

You can also try some body stretches before going to sleep or after sleep regularly.

That fill definitely help you.

Because it's increase your blood pressure so that your body functions easily.

Answers 5 Comments
Dislike Bookmark

Answered on 10 Mar Learn Health and Fitness/Yoga

Hath yog pradipika is a yogic text which is written by sawami shwatmaram . In which Swami shwatmaram describe asanas mudras,shatkarma,naad,and most importantly what Yogi eat or not. Complete description about how Yogi live there life without any expectations.
Answers 6 Comments
Dislike Bookmark

Answered on 11/10/2023 Learn Health and Fitness/Yoga

If you do suryanamaskar, meditation or Pranayam regularly it's definitely improve your mental health you feel calm.so that you can calmly Handel ups and downs in your relationship .it's surely help in your relationship. 108 time Gayatri mantra also improve your overall situation. ...more

If you do suryanamaskar, meditation or Pranayam  regularly it's definitely improve your mental health you feel calm.so that you can calmly Handel ups and downs in your relationship .it's surely help in your relationship.

108 time Gayatri mantra also improve your overall situation.

 

Answers 5 Comments
Dislike Bookmark

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga purpose catered to

Remedy for Body pains, General Fitness, Weight loss, Improve immunity, Stress Relief, Increased energy, Better flexibility

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Yoga Meditation, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

"I am a certified yoga instructor with a Master's degree in Yoga. Additionally, I hold certifications in: - Panchkarma Naturopathy and Shatkarma - Diploma in Diet and Nutrition - 25-hour Panchkarma Certification Course - Meditation teacher training. I'm passionate about sharing my expertise to promote holistic well-being through yoga and Ayurveda. We cure disease through yoga . We provide yoga sessions for beginners, weight loss, flexibility, therapeutic, advanced etc. Our classes included- Asana. Pranayama Bandha Mudra Meditation Diet Cleansing practice.. Online/ offline/ home. Group session/ personal session/ therapeutic session.

4.8 out of 5 10 reviews

Swati Ramola
M

Yoga Age group of student:22- 50 years old

""I’ve been searching for a yoga trainer who focuses on individual needs and ensures each person is practicing correctly, and I’m so grateful I found you. Your personalized approach, where you guide based on each person’s strength and abilities, has made a huge difference in my practice. My flexibility has significantly improved, and with your guidance in pranayama, I've also noticed a remarkable boost in my mental strength and clarity. I truly appreciate your attention to detail and the way you tailor each session to help me grow both physically and mentally. Thank you for being such a supportive "

Swati Ramola
M

Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old

"Very Punctual and my migrane head aces has reduced. Feeling good and satisfied helpful simple tips are provided. "

Swati Ramola
M

Yoga Age group of student:22- 50 years old

"The experience has been amazing. You've been an excellent guide, as I can tell you pay attention to every detail of each asana and posture. "

Swati Ramola
A

Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old

"Thank you so much for amazing sessions. I love your classes. App overall health pr focus krte ho including diet ,yoga ,pranayama , cleansing practices everything. Your classes is very reasonable ,anyone can afford. May god bless you. "

Load More
Have you attended any class with Swati?

Answers by Swati Ramola (4)

Answered on 11 Mar Learn Health and Fitness/Yoga

In bharam muhurat you can practice yoga. Best time to start yog or meditation. At that time we focus easily ,so that it will very helpful for us.
Answers 5 Comments
Dislike Bookmark

Answered on 11 Mar Learn Health and Fitness/Yoga

You have to do yoga for 1 hr . 4 to 5 days in a week. If you don't have enough time to practice yoga. You can also try some body stretches before going to sleep or after sleep regularly. That fill definitely help you. Because it's increase your blood pressure so that your body functions easily. ...more

You have to do yoga for 1 hr .

4 to 5 days in a week.

If you don't have enough time to practice yoga.

You can also try some body stretches before going to sleep or after sleep regularly.

That fill definitely help you.

Because it's increase your blood pressure so that your body functions easily.

Answers 5 Comments
Dislike Bookmark

Answered on 10 Mar Learn Health and Fitness/Yoga

Hath yog pradipika is a yogic text which is written by sawami shwatmaram . In which Swami shwatmaram describe asanas mudras,shatkarma,naad,and most importantly what Yogi eat or not. Complete description about how Yogi live there life without any expectations.
Answers 6 Comments
Dislike Bookmark

Answered on 11/10/2023 Learn Health and Fitness/Yoga

If you do suryanamaskar, meditation or Pranayam regularly it's definitely improve your mental health you feel calm.so that you can calmly Handel ups and downs in your relationship .it's surely help in your relationship. 108 time Gayatri mantra also improve your overall situation. ...more

If you do suryanamaskar, meditation or Pranayam  regularly it's definitely improve your mental health you feel calm.so that you can calmly Handel ups and downs in your relationship .it's surely help in your relationship.

108 time Gayatri mantra also improve your overall situation.

 

Answers 5 Comments
Dislike Bookmark

Swati Ramola describes herself as See the healthier version of yourself with Yog and Ayurved expert. She conducts classes in Yoga. Swati is located in Balawala, Dehradun. Swati takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 3 years of teaching experience . Swati has completed Ma yoga from University of patanjali in 2023. She is well versed in Hindi and English. Swati has got 10 reviews till now with 100% positive feedback.

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