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Selva Kumar

Experienced Yoga teacher from Chennai

Perambur Agaram, Chennai, India - 600082

Verified 802 Students

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Details verified of Selva Kumar

Identity

Education

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Teaches

Yoga Classes
790 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No, Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Increased energy, Stress Relief, Better flexibility, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Raja Yoga, Patanjali Yoga, Hatha Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga, Iyengar Yoga, Bikram Yoga, Thai Yoga, Kundalini Yoga

5 out of 5 3 reviews

Selva Kumar https://p.urbanpro.com/tv-prod/member/photo/8847148-small.jpg Perambur Agaram
5.0053
Selva Kumar
V
Verified Student

Yoga

"I used to believe that not everyone's body is built for yogasana and poses. But after joining Bharathi maam's class i have realised that it is not true. Madam pays individual attention to her students and encourages them to achieve their goals in fitness and flexibility. Her classes are so thorough and yet enjoyable. Many thanks for her dedication. I am so glad to be her student. "

Selva Kumar
V
Verified Student

Yoga

"I used to believe that not everyone's body is built for asana practice and poses. But after joining Bharathi maam's class, i realised that it is not true. Madam pays individual attention to her students and encourages them a lot. Her classes are thorough yet enjoyable. She drives all her students to attain their goals of fitness and flexibility. Many thanks to her efforts and dedication. "

Selva Kumar
S
Verified Student

Yoga

"She is a very thoughtful teacher. Her lessons were engaging and effective, and she was very patient with everyone in the class, always encouraging her students to try. I highly recommend her to anyone interested in learning. "

Have you attended any class with Selva?

Answers by Selva Kumar (11)

Answered on 02/02/2022 Learn Life Skills Coaching/Soft Skills Training +2 Health and Fitness Tuition

It is a collage of images and words representing a person's wishes or goals, intended to serve as inspiration or motivation. Also vsion board is a collage of images, pictures, and affirmations of one's dreams and desires, designed to serve as a source of inspiration and motivation. I have a vision board... ...more

It is a collage of images and words representing a person's wishes or goals, intended to serve as inspiration or motivation. Also vsion board is a collage of images, pictures, and affirmations of one's dreams and desires, designed to serve as a source of inspiration and motivation. I have a vision board for myself.

Answers 191 Comments
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Answered on 28/11/2021 Learn Health and Fitness/Yoga

Yoga is Asanas pranayama meditation.The practice of Yoga is not just about the perfect posture, its about creating a deeper connection and awareness of ourselves. More than the physical aspect, Yoga deals with the mental aspect.
Answers 8 Comments
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Answered on 28/11/2021 Learn Health and Fitness/Yoga

This is the combination of asana, Pranayama and meditation. Regular practice of Yoga improves your internal and external organs slowly. Internally : All your health related issues will solved and you will get mentall peace easily evrywhere you go. Externally : U looks good.
Answers 3 Comments
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Answered on 28/11/2021 Learn Health and Fitness/Yoga

. There are so many kinds of yoga such as bhakthi yoga, Karma yoga, jnana yoga, Raja yoga, ashtanga yoga, vinyasa yoga, kundalini yoga, Iyengar yoga, power yoga, hatha yoga, vaasi yoga, mantra yoga, dhyana yoga
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Answered on 28/11/2021 Learn Health and Fitness/Yoga

Yoga is a union of body mind and soul. Hatha yoga- ha represents physical tha represent mental. It's main purpose is to bring a complete balance between both physical and mental bodies. Power yoga is an intense workout to strengthen your core and abs.yoga is a combination of 8 limbs it focuses on phylosphy... ...more

Yoga is a union of body mind and soul. Hatha yoga- ha represents physical tha represent mental. It's main purpose is to bring a complete balance between both physical and mental bodies. Power yoga is an intense workout to strengthen your core and abs.yoga is a combination of 8 limbs it focuses on phylosphy and dhyana more and hatha yoga focuses on holding asana for long duration and the cleansing techniques more. power yoga is a fastly asnana changing prectice finding with the balance and correct breath patern.

Answers 3 Comments
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Lessons (16)

History of yoga

Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written...

08/02/2022
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Gnana mudra

Hold the thumb and index finger together lightly while extending the remaining three fingers. The thumb and index finger need only touch together, without exerting any pressure. Keep the three extended...

02/12/2021
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Pritivi mudra

As the name says this mudra increases the earth element in the body and decreases the fire element. Earth element is a vital component of nails, hair, skin, bones, and muscles in the body. Regular...

02/12/2021
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Selva Kumar describes himself as Experienced Yoga teacher from Chennai. He conducts classes in Yoga. Selva is located in Perambur Agaram, Chennai. Selva takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 5 years of teaching experience . Selva has completed Bachelor of Technology (B.Tech.) from Anna university in 2020. HeĀ is well versed in Tamil and English. Selva has got 3 reviews till now with 100% positive feedback.

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