Lakshmipuram Puthagaram, Chennai, India - 600080.
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Tamil Mother Tongue (Native)
English Basic
University of Madras Pursuing
Bachelor of Commerce (B.Com.)
Lakshmipuram Puthagaram, Chennai, India - 600080
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Awards and Recognitions
National Athletics medalist and participated in many body building competition
Name of Gym / Fitness Centre / Gated Community
Win gym
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Summer Camp classes
3
Type of camp conducted
Sports
Age groups catered to
Above 10, Above 13
5 out of 5 1 review
Nalini
"He is the best trainer. I ever seen. He made the words true. within 3 months i loss all my weights. I will suggest everyone to train with him. Such a calm and humble person. "
1. Which classes do you teach?
I teach Personal Trainer and Summer Camp Classes.
2. Do you provide a demo class?
No, I don't provide a demo class.
3. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 02/04/2021 Learn Health and Fitness/Yoga
Answered on 02/04/2021 Learn Health and Fitness
Answered on 02/04/2021 Learn Health and Fitness
Health includes ‘physical being’, ‘mental being’, ‘emotional being’. Being healthy denotes your inner power to fight against diseases. Health is more about inner wellbeing. Being healthy will always lead you to be fit.
Fitness: Fitness includes your physical being. Being fit denotes your physical look, your weight, your body shape. Fitness is more about the outer being. Being fit doesn’t always lead to being healthy.
To summarizing, you can be firm but not healthy. Health is a broader concept that includes fitness. Fitness can be achieved by short term proper nutrition and exercises for a specific task. Health is more a long-term process, which leads you to a healthy life.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Awards and Recognitions
National Athletics medalist and participated in many body building competition
Name of Gym / Fitness Centre / Gated Community
Win gym
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Summer Camp classes
3
Type of camp conducted
Sports
Age groups catered to
Above 10, Above 13
5 out of 5 1 review
Nalini
"He is the best trainer. I ever seen. He made the words true. within 3 months i loss all my weights. I will suggest everyone to train with him. Such a calm and humble person. "
Answered on 02/04/2021 Learn Health and Fitness/Yoga
Answered on 02/04/2021 Learn Health and Fitness
Answered on 02/04/2021 Learn Health and Fitness
Health includes ‘physical being’, ‘mental being’, ‘emotional being’. Being healthy denotes your inner power to fight against diseases. Health is more about inner wellbeing. Being healthy will always lead you to be fit.
Fitness: Fitness includes your physical being. Being fit denotes your physical look, your weight, your body shape. Fitness is more about the outer being. Being fit doesn’t always lead to being healthy.
To summarizing, you can be firm but not healthy. Health is a broader concept that includes fitness. Fitness can be achieved by short term proper nutrition and exercises for a specific task. Health is more a long-term process, which leads you to a healthy life.
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