Sector-33, Chandigarh, India - 160020
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Details verified of Yogesh Yadav✕
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Education
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UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Weight loss, General Fitness, Improve immunity, Better flexibility, Remedy for Body pains
Age group catered to
2- 5 years-old, 5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Bikram Yoga, Kriya Yoga, Kundalini Yoga, Patanjali Yoga, Power Yoga, Iyengar Yoga, Hatha Yoga, Aerial Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Thai Yoga, Yoga Meditation, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
My purpose is to let the world know that yoga is more than just physical postures—it’s a holistic system for harmonizing body, mind, and spirit. Dive into our diverse range of yoga classes, breathwork and meditation sessions, sound healing and corporate yoga classes, etc., each designed to awaken your inner wisdom, enhance your vitality, and bring balance to your life.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
Your feelings keep changing. Sometimes you feel bad; but the bad feeling doesn't stay with you forever. It changes and you start feeling good once again; the good and bad feelings come like waves. Transform your emotions with this beautiful guided meditation.
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management, Pilates Trainer
Certification
IAFT Certification (Indian Academy of Fitness Training), NCSF Certification (National Council on Strength & Fitness)
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Corporate Training
5
4.7 out of 5 53 reviews
Rahil Jain
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I booked his appointment and I must say he has a knack for Yoga meditation. He puts a lot of efforts in the training he provides. Worth it!! "
Kritika Batra
Yoga Age group of student:22- 50 years old
"I have had an exceptional experience with Mr. Yogesh as my yoga instructor. He possesses a deep knowledge of yoga principles and always ensures that each session is safe, effective, and tailored to individual needs. His clear and gentle guidance has significantly improved my practice, allowing me to master poses I previously found difficult. "
Raviraj
Yoga Age group of student:22- 50 years old
"I really want to thank the efforts and assistance of Yogesh throughout the training, he is very professional, well experienced and have deep knowledge about yoga. I joined this because of my wife, we learnt a lot about yoga poses, alignment, how to enter into a pose using various techniques. I really appreciate your enthusiasm for teaching and we both are benefited and find lots of changes. In your classes always feel very relaxed and I love the way that you weave the sound therapy session. Thank you, God bless you. "
Sudesh Kumari
"Meditation changed my whole personality. Everyone has different experience and different ways. Mine was little different. I used to be a short temper person. Little things made me very angry. My anger was different, first I become angry and then feel very bad about myself. I wanted to change myself but I don't know the way, then someone told me about meditation . I started following the things as that person told me. After many days , I felt it's working . So , I continue my meditation journey. Some things which I tried myself to improve my meditation. I feel, food was very important part of my meditation. I read in many books that food has so much impact on your thoughts. I am vegetation , so pure food was not a problem for me. But I tried to eat pure food like food with no garlic and onion. I started living a disciple life. I started control myself. This was very difficult. I wanted to do something but I wanted to control myself . The more I controlled myself, the more I wanted that thing. I guess controlling yourself is one of the most difficult task. After many months, meditation become part of my life. I could control myself. My anger was gone. People said anything on my face, I only smiled. I become a happy soul. Many people will not trust what I am going to write now. “Sometimes , I could read people mind. For example, my mother was doing something and I saw her and I asked her mummy , are you thinking this . With surprised , she said how do you know . “There is so many things. Meditation is a path that lead you towards a beautiful life. "
Anjali Vashistha
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Course helped to bring more clarity, awareness in life . Wonderful meditation techniques, great teacher. I am more grounded , feel lighter , joyous, energic, less thought, more open, peaceful , harmonious . I feel like my chakra is open. "
Aryan Nijhawan
Personal Trainer
"Amazing experience and helped me leading a pain free life. He taught me neti kriya and various asanas. "
Aayush
Yoga
"Worst yoga experience he even don't know basics of yoga, he is worst yoga. "
Reply by Yogesh
Mr Ayush ever you attend our session? Don’t publish such fake reviews by help of my opponents.
Shailesh
Personal Trainer
"Good teacher. Teaches positively and patiently. Believes in traditional methods including breathing exercises"
Pooja
Yoga
"Thanks for all the good work, You truly are the best yoga instructor . I love your dedication and Knowledge about yoga. Thank you. "
Pooja
Yoga
"Yogesh is one of the most dedicated, hardworking, punctual personal trainer who believes everything is possible with discipline in ones routine. I highly recommend yogesh sir for personal yoga training since he gives his best for achieving ones desired results. "
Kuldeep Yadav
Yoga
"I started training with Yogi Sir with absolutely no strength and endurance and it has been a surprisingly amazing journey. He is very considerate of your current level of fitness and puts in genuine effort to curate a program for you. He is motivating and i have not felt a single day of boredom working out. The diet that he suggests is very kitchen friendly and not extra work. I have seen wonderful results loss 7kg and i would definitely recommend him. "
Arjun Sharma
Personal Trainer
"I’m taking personal training from him and I’m very happy with his services. His knowledge of yoga and therapy is excellent and that is what makes him a great trainer as well. Highly recommended. "
Anjali Vashistha
""Thank you so much for that class last day. I left the studio feeling like all of my restorative practice had just been getting me ready for that amazing class, and just felt so relaxed and well nourished" "
Ramandeep
"Attended few classes of meditation with sir. The experience was really calming and satisfying. The way he can make you forget all your worries and feel calm and ready to deal with them is outstanding. Highly recommend "
Rahul Kumar
Personal Trainer
"Surya Namaskar and Kapalabhati Pranayama reduce body weight. Apart from this, regular yoga practice gives so much understanding of what kind of food we eat? Additionally, it helps control weight. "
Answered 5 hrs ago Learn Spirituality and Mind/Spiritual Workshop
Holistic remedies for back pain relief include:
1. Yoga and Stretching: Promotes flexibility and strengthens muscles, potentially reducing pain.
2. Acupuncture: Involves inserting thin needles at specific points to alleviate pain, supported by some evidence showing its efficacy.
3. Chiropractic Care: Focuses on spinal adjustments to improve alignment and relieve pain.
4. Massage Therapy: Helps relax muscles and improve circulation, reducing pain and inflammation.
6. Mind-Body Techniques : Like mindfulness meditation and biofeedback, which can help manage pain perception and stress.
These remedies can complement traditional treatments .
Answered 5 hrs ago Learn Spirituality and Mind/Spiritual Workshop
Holistic healing focuses on treating the whole person—mind, body, and spirit—often using natural and preventive methods. It can be effective for stress reduction, chronic pain management, and improving overall well-being. However, its efficacy varies and is often best used alongside modern medicine, which is essential for acute conditions, infections, and complex diseases. Modern medicine relies on evidence-based practices and advanced technology, making it indispensable for many serious health issues. Combining both approaches can offer a more comprehensive treatment plan.
Answered 5 hrs ago Learn Spirituality and Mind/Spiritual Workshop
In holistic healing, an aura is believed to be an energy field that surrounds and emanates from the body. It is thought to reflect a person's physical, emotional, and spiritual state. Practitioners of holistic healing often work to cleanse and balance the aura to promote overall well-being and address imbalances or blockages in a person's energy.
Answered 5 hrs ago Learn Spirituality and Mind/Spiritual Workshop
The future of the yoga and holistic healing industry is bright, driven by increasing awareness of wellness, integration with technology, personalized health plans, and growing corporate wellness programs. Enhanced scientific validation and a focus on sustainability and inclusivity will also contribute to its expansion and acceptance.
Answered 2 days ago Learn Spirituality and Mind/Spiritual Workshop
Holistic healing aims to treat the whole person body, mind, and spirit rather than just the symptoms of an ailment. It incorporates a variety of therapies such as nutrition, exercise, stress management, and alternative practices like acupuncture and herbal medicine. While holistic healing can promote overall well-being and help manage symptoms, its effectiveness in curing specific ailments varies. Scientific evidence supports some holistic practices, but others lack rigorous validation. Therefore, holistic healing is often used in conjunction with conventional medical treatments rather than as a standalone cure.
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