Reviewed on 19 Jun, 2024

Meditation

"Meditation changed my whole personality. Everyone has different experience and different ways. Mine was little different. I used to be a short temper person. Little things made me very angry. My anger was different, first I become angry and then feel very bad about myself. I wanted to change myself but I don't know the way, then someone told me about meditation . I started following the things as that person told me. After many days , I felt it's working . So , I continue my meditation journey. Some things which I tried myself to improve my meditation. I feel, food was very important part of my meditation. I read in many books that food has so much impact on your thoughts. I am vegetation , so pure food was not a problem for me. But I tried to eat pure food like food with no garlic and onion. I started living a disciple life. I started control myself. This was very difficult. I wanted to do something but I wanted to control myself . The more I controlled myself, the more I wanted that thing. I guess controlling yourself is one of the most difficult task. After many months, meditation become part of my life. I could control myself. My anger was gone. People said anything on my face, I only smiled. I become a happy soul. Many people will not trust what I am going to write now. “Sometimes , I could read people mind. For example, my mother was doing something and I saw her and I asked her mummy , are you thinking this . With surprised , she said how do you know . “There is so many things. Meditation is a path that lead you towards a beautiful life. "

Reviewed on 14 Dec, 2022

Meditation

"Attended few classes of meditation with sir. The experience was really calming and satisfying. The way he can make you forget all your worries and feel calm and ready to deal with them is outstanding. Highly recommend "