/> Sector 38 Sector 38-D, Chandigarh, India - 160036
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PPWV+6H8, Sector 38-D, Sector 38
Sector 38 Sector 38-D, Chandigarh, India - 160036
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Yoga purpose catered to
Weight loss, Increased energy, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Bikram Yoga, Aerial Yoga, Yoga Meditation, Kundalini Yoga, Iyengar Yoga, Kriya Yoga, Ashtanga Yoga, Patanjali Yoga, Power Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Personal Trainer for Weight Management, Pilates Trainer
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC, NCSF Certification (National Council on Strength & Fitness)
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
1. What are the styles of Yoga you teach?
Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga and others
2. Which classes do you teach?
We teach Fitness, Health and Fitness, Meditation, Personal Trainer, Stress Management Training, Weight Loss, Yoga and Yoga Meditation Classes Classes
3. Do you provide a demo class?
Yes, We provide a free demo class.
4. Where are you located?
We are located in Sector 38 Sector 38-D, Chandigarh.
Answered on 01 Sep Learn Health and Fitness/Yoga
Both yoga and morning walks offer distinct benefits supported by research. Yoga enhances flexibility, balance, and mental relaxation, while a morning walk improves cardiovascular health and overall physical fitness. The choice depends on personal health goals and preferences, as both activities can be beneficial in different ways.
Answered on 05 Aug Learn Spirituality and Mind/Meditation
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Yoga purpose catered to
Weight loss, Increased energy, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Bikram Yoga, Aerial Yoga, Yoga Meditation, Kundalini Yoga, Iyengar Yoga, Kriya Yoga, Ashtanga Yoga, Patanjali Yoga, Power Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Personal Trainer for Weight Management, Pilates Trainer
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC, NCSF Certification (National Council on Strength & Fitness)
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Answered on 01 Sep Learn Health and Fitness/Yoga
Both yoga and morning walks offer distinct benefits supported by research. Yoga enhances flexibility, balance, and mental relaxation, while a morning walk improves cardiovascular health and overall physical fitness. The choice depends on personal health goals and preferences, as both activities can be beneficial in different ways.
Answered on 05 Aug Learn Spirituality and Mind/Meditation
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