Yeshwanthpur, Bangalore, India - 560022
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Details verified of Soundar Raj✕
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Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management
Associations / Boards
Freelance
Awards and Recognitions
Proton fitness academy
Name of Gym / Fitness Centre / Gated Community
Freelancer
Teaching Experience in detail in Personal Trainer
* Weight loss * Weight gain * General fitness These are the places I fouce and deals with.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
4
5 out of 5 15 reviews
Shreyas
Personal Trainer
"I have had the privilege to have mr. Soundar as my trainer at beyond fitness. He is a dedicated and determined trainer who knows what exactly a client needs and tailors workouts accordingly. He has in depth knowledge about different workouts and Iām pleased with his services. I would strongly recommend mr. Soundar as a trainer to anyone. "
Arnab Karmakar
"Soundar is well versed with the latest exercises that are in trend and are needed. He is extremely helpful and will patiently help you in fixing your posture. "
Divya.r
Personal Trainer
"Thank you so much Soundar, you're honestly an amazing trainer. Your positive attitude has really kept me going. I've enjoyed the training so much and am very grateful for your support. "
Thammaiah
"Mr. Soundar Raj trains in weight loss, weight gain and overall fitness. When I first started training with Soundar Raj I hadn't a clue how to exercise properly. But with his help I quickly improved week by week. I looked forward to my class with him because he has the ability to make exercising fun. I would highly recommend Soundar Raj to anyone looking for a highly qualified personal trainer. He gave me the confidence I needed to join a gym and he showed me that a healthy lifestyle can be interesting and fun. "
Thammaiah
""This gym has just what I need. I tend to work out in the morning. When it's not crowded. So i never had to wait for equipment. Additionally, i found the right trainer. Who helped me to reach my fitness goal for the month." "
Lokesh
"Good trainer. He trained me from the past 2 months and it was very amazing results that I got from him. He clearly guided about diet and workouts with proper methods which are very important for a beginner. His dedication to training is awesome. Thank you. "
Likithraj Dr
"I like the way he understands the person's stamina and improve the workouts according to that, My stamina and health is much better than before. "
Anmol
"Awesome very very happy. I am so happy that I got soundar sir trainer he is very good with all the person and he helps me so much in training "
Akshay
"Soundar is very knowledgeable about physical training which includes different techniques that has to be used depending on muscle gain or weight loss. I loved the training sessions under him and it has instilled in me, the long lost confidence I had in my physique. "
Sudhanva
"Very helpful. Day to day evaluation and personal tips from a very experienced person. Diet plan according to the workout are really helpful. His variations in the workouts are a lot more beneficial and more effective. "
Anirudh Chakradhar
"Soundar is a great trainer. Non-judgemental, patient and helpful, Soundar has helped me over the last six months to get back to gym after a bout of illness. He has helped me from everything to sculpting a workout and executing it to the correct form. As a runner, I am constantly looking to improve my running performance, and Soundar takes additional time to craft workouts that improve my performance, measures it every now and then and also gives me tips for improvement outside the gym whether with nutrition or general fitness. Kudos to Soundar. "
Abhigna
"Soundar is an exceptional personal trainer. He finds out your weak areas and works on them while at the same time knows your limits and pushes you to overcome them step by step. He really helped me become stronger and fitter and made me actually like going to the gym and hitting those weights everyday. He is very professional and his techniques are flawless. Would definitely recommend him to all those out there trying to be fitter. "
Heetvinay
"His skills of teaching is very good. He is well trained Ojas lost so much weight and inch loss also. He helped me to loose weight and got my perfect figure back "
Shishir
"Very Realistic and good knowledge about individual body muscles and exercises. Genuine and trustworthy. Treats each body differently and gives what is required. "
Mohammed Imran
"Mr Soundar is one of the enthusiastic personnel trainer I have ever met. Very patient and humble. "
Answered on 08 Jun Learn Health and Fitness
Yes offcourse yoga will help you to reduce the back pain but you need to do yoga under the supervision of a qualified trainer and not by watching YouTube videos. Because Youtuber don't know what is your exact condition.
And gut health it's better to consult a doctor or a qualified dietician.
Answered on 07 Jun Learn Health and Fitness
Yes offcourse yoga will help you to reduce the back pain but you need a right guidance for it. My personal suggestion is, hire a qualified trainer and explain your situation to him and do it under the supervision of the trainer. Avoid YouTube videos. Because YouTube don't know your exact situation.
For other health issues better you consult a doctor/a good dietician.
Answered on 01/03/2023 Learn Health and Fitness/Personal Trainer
Answered on 20/08/2019 Learn Health and Fitness/Personal Trainer
Answered on 29/10/2018 Learn Health and Fitness/Personal Trainer
People ask me what to have before a workout. ( weight training), The answer is taking simple carbs, because carbs (carbohydrates) are the primary source of Energy. We have two type of carbs one is pure...
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.