Pillaganahalli, Bangalore, India - 560083
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
Proton Fitness Academy
Certification
ACE Certification (Amercian council of exercise)
Teaching Experience in detail in Personal Trainer
I'm Shreyas , certified fitness Professional. I have trained many individuals and have helped them to achieve their fitness goals and a healthy lifestyle. I have training experience across different age groups starting from young to the old . Fitness is not just my profession it's my passion too.
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Meditation is the habitual process of training your mind to focus and redirect your thoughts. It reduces your stress, controls anxiety, promotes emotional health, enhances self awareness, lengthens attention span, reduces age related memory loss, promotes kindness to once self and to others, helps fight addiction, improves sleep, helps control pain, can moderate blood pressure. Meditation is something that each and everyone can do to improve their mental and emotional state of mind. Meditation is a vast subject, contact me if you guys are interested.
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Stress Relief, Increased energy, Weight loss, Improve immunity, Better flexibility
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Bikram Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I'm a certified fitness yoga instructor. Yoga improves your strength, balance and flexibility. It relieves your physical and mental stress . I have trained many individuals in terms of yoga and fitness and have good response. Kindly reach out to me if you are in need
5 out of 5 6 reviews
Vishal R
"Explains all pros and cons with detailed information. Overall A good choice to opt Mr.Shreyas Kg as a personal trainer. "
Nivetha K
"Excellent trainer. Very motive and will train with lots of patience. He’s so professional and energetic. "
Vishal Sajjan
"He was friendly trainer have lot of knowledge of training, he transfered my body within short time with effectively. "
Pavithra V
"Best trainer and had awsome experience with you all the best for your future. Had a great success a head. "
Samskruthi
"He is well trained and certified trainer. Guides very well, and helps us to reach our point. "
Akshay Reddy
"I actually was in need of a trainer for my weight gain and Shreyas helped me a lot with my weight management, he’s very humble, easy to go and gives me a reliable diet plan, his workout plans are really interesting and results are already showing for me, I’ve been trained with him for 3 weeks now, and I am enjoying every day under his wing. Can’t wait for my end result and I will continue to work under him definitely without a doubt. "
Answered on 23/02/2021 Learn Health and Fitness/Yoga
Answered on 13/01/2021 Learn Health and Fitness
Answered on 15/10/2020 Learn Health and Fitness
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Netaji Nagar Adarsha Pally, Kolkata 
