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Payal Choudhary

Personal fitness coach with 5 years of experience in Yoga, strength training and functional training

Akshayanagar, Bangalore, India - 560076

Verified Certified 13 Students

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Identity

Education

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Teaches

Personal Trainer
2 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

IFSA

Certification

ACE Certification (Amercian council of exercise)

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No, Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Better flexibility, Increased energy, General Fitness, Weight loss, Improve immunity, Remedy for Body pains

Age group catered to

14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga

5 out of 5 8 reviews

Payal Choudhary https://p.urbanpro.com/tv-prod/member/photo/6912632-small.jpg Akshayanagar
5.0058
Payal Choudhary
N

Personal Trainer

"Payal is one of the finest personal trainers I have worked with. She has helped me cut down by 25kgs. Her workout methods are not tedious and she makes her workout schedule as per the client's requirement. I have been training with her for 10 months now and she has helped me to a great extent in my weight loss journey. "

Payal Choudhary
A

Personal Trainer

"Under the guidance of Payal, Not only I reduced 7kgs in 3 months but burned those stubborn love handles miraculously. Without cutting anything off my diet, Payal made me realize how to eat smartly. The workout sessions made me more efficient and energetic throughout the day, and had a tremendous impact on my mental health. The 3 month session tranformed me to an extent , that although the sessions are over, I continue to live a disciplined and fulfilling life with mindful eating and active lifestyle. Thank you Payal. "

Payal Choudhary
R

Personal Trainer

"excellent fitness trainer. Her efforts are awesome. Knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness she also knows and share nutrition diet plan for having good health. "

Payal Choudhary
M

Personal Trainer

"I had the pleasure of working with Payal as my personal trainer, and I can say without a doubt that she is amazing at what she does! With her help, I was able to lose 20 kgs and achieve my fitness goals. Payal is a true professional, always punctual and dedicated to helping me reach my full potential. She creates personalized workout plans based on my needs and adjusts them as I progress. What I appreciate most about her is her friendly and supportive demeanor, she always makes me feel confident and motivated. If you're looking for a personal trainer who can deliver results and make the process enjoyable, Payal is the one! I highly recommend her services. "

Payal Choudhary
P

Personal Trainer

"I have been training under Payal for over 3 months now and my experience has been brilliant and the results are great. I feel energetic and the stamina has drastically improved. I strongly recommend her. "

Payal Choudhary
N

Personal Trainer

"Payal has helped me in such a way that no trainer has been ever able to. She has not only trained me physically but also mentally. She's always been a constant support throughout my journey. Pushed me in my hard times and I've been able to see constant improvements throughout. Workout with her are so much fun. I can easily say that she's my favorite. "

Payal Choudhary
U

Personal Trainer

"When I first started training with Payal I hadn't a clue how to exercise properly. But with her help I quickly improved week by week. I looked forward to my classes with her because she has the ability to make exercising fun. I would highly recommend Payal to anyone looking for a highly qualified personal trainer. She gave me the confidence I needed to join a gym and she showed me that a healthy lifestyle can be interesting and fun. "

Payal Choudhary
S

Personal Trainer

"Experience with Payal’s training has been superb. She combines her training with weights, cardio and functional in a proper and professional manner. She designs her workout patterns according to her clients body type, intensity and age. Have been working out under her personal supervision since 6 months and have gained strength, intensity and have lost my rigid fat. Highly recommend Payal for those looking for a professional trainer for fat loss and gaining strength. "

Have you attended any class with Payal?

Answers by Payal Choudhary (2)

Answered on 09/02/2023 Learn Health and Fitness/Yoga

In my opinion with only yoga or any type activity, you can't loose weight/fat. You have have to be in calorie deficit to lose weight. Controlling portion size will also help in creating deficit.
Answers 6 Comments
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Answered on 09/02/2023 Learn Health and Fitness/Yoga

Asna rebel
Answers 7 Comments
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Lessons (2)

Lower body workout

https://vz-3ad30922-ba4.b-cdn.net/20b24a56-e4bb-4b53-ad05-dd0d56dacf83/play_480p.mp4

10/02/2023
0 0
0
Post workout stretch routine

https://vz-3ad30922-ba4.b-cdn.net/2d883d1e-9e34-4ea6-83c1-00923019f23e/play_480p.mp4

09/02/2023
0 0
0

Payal Choudhary describes herself as Personal fitness coach with 5 years of experience in Yoga, strength training and functional training. She conducts classes in Personal Trainer and Yoga. Payal is located in Akshayanagar, Bangalore. Payal takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Payal has completed Bachelor of Pharmacy (B.Pharm.) from Rungta college of Pharmaceutical Science and Research in 2014. She is well versed in Hindi and English. Payal has got 8 reviews till now with 100% positive feedback.

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