Art of Living Yoga And Meditation

Reviewed on 05 Oct, 2021

Happiness Program

"Being a working mother it was difficult for me to balance IT stress and family . But from the first day of this course I started seeing changes . I was more confident and happy from inside . I hope if I continue practise that would help me. "

Reviewed on 05 Oct, 2021

Happiness Program

"I just loved the happiness program. I can feel the change in my mind. After attending the session I'm really feeling relax and calm. The way people conduct the program is really amazing and i just loved it. I'm going to suggest about this program to my family and friends. Its very beneficial. "

Reviewed on 04 Oct, 2021

Happiness Program

"I was introduced into AOL's Happiness Program a year back. A unique program which teaches profound breathing techniques, Sudarshan Kriya and pranayama which makes our mind calm, composed and free from anxiety. Also, some wonderful wisdom insights, which one should adopt in daily life, is a part of the program. I experienced the benefits after four days of the program, but somehow was reluctant to continue without the push. That is where our teachers intervened and ensured that we continued our practice regularly on a daily basis. Teachers Sanath ji and Vasanth ji are very professional and teach the techniques to the best. My takeaways from this regular practice of Sudarshan Kriya are enormous. "

Reviewed on 03 Oct, 2021

Happiness Program

"Art of living will really give you positive results. I had very good experience. Sudarshan kriya helped me in increasing my concentration n patience. "

Reviewed on 03 Oct, 2021

Happiness Program

"I am one of the practicing members with aol with regular practice of yoga past 2 years & daily follow-up through zoom link for the session. Wonderfully organized. Guided by well trained yoga teachers - every day the session incudes few yoga postures and pranayama and sudarshana kriya which transformed many lives and stress-free & with good health let us all join hands to good deeds go on and spread all over the world with tons of love & affection to the guru & his siblings. "

Reviewed on 03 Oct, 2021

Happiness Program

"A must do program for one and all. Amazing experiences and a very calming effect as a result of practice of Sudarshan kriya. "

Reviewed on 03 Oct, 2021

Meditation

"Friendly Art of Living Instructors, who conduct awesome Sudarshan Kriya sessions as taught by Sri Sri Ravishankar Guruji. Awesome place to unwind and relax your mind with practical techniques. "

Reviewed on 03 Oct, 2021

Happiness Program

"I had a very nice experience after doing sudarshan kriya, a powerful breathing technique which was easy to do and mind is calm whole day and at the physical level one is more energetic. I suggested this program to lot of my pts who had suffered from post covid lung issues even they had good results. "

Reviewed on 22 Oct, 2017

Yoga

"I have been attended many programs offered by Art of living and every program is unique. I got deep rest and mind was very calm and peaceful. My health and mental well being has strengthened multifold. "

Reviewed on 16 Oct, 2017

Yoga

"Experience was very nice.It will help to balance ourselves physically as well as mentally. "

Reviewed on 16 Oct, 2017

Meditation

"Experience of being in Art of living and learning meditation was awesome. "

Reviewed on 16 Oct, 2017

Meditation

"A great atmosphere for meditation with great teachers. Helps to improve your personality along with spiritual goals. "

Reviewed on 07 Oct, 2017

Meditation

"Happiness program is simply Amazing. One must experience Sudarshana Kriya. "