Mohabbewala, Dehradun, India - 248002.
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Punjabi Mother Tongue (Native)
Hindi Mother Tongue (Native)
English Proficient
IIIT Bangalore 2022
PG in Data Science
Vimarsha Yoga 2021
YTTP - Yoga Teacher Training Program
Mohabbewala, Dehradun, India - 248002
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Stress Relief, Improve immunity, Increased energy, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am practicing yoga at personal level from past 20+ years, however, from past 5+ years I am learning from different schools & 3 years back I completed the Yoga Teacher Training Program. I am a registered trainer, certified from International Yoga Alliance. In Yoga classes, I cover following based on students interest and readiness: 1. Soft yoga - joints and glands 2. Asanas - standing, sitting, lying(on back & on tummy ), inverted pose, Surya namaskar and few more categories 3. Breath works: preparatory asanas, different pranayama 4. Dhyan : preparatory steps, getting into dhyan, different dhyan techniques. 5. Chanting : basics of chanting, om, other forms The growth from one point to another is gradual for a beginner. For someone at any advanced stage some of the steps may go parallel. My personal experience with yoga has pulled me out of recurring cough cold fevers and stomach diseases in past & Recently when I started 3 years back I have been struggling with body pains and lack of energy which is turned around completely with yoga & breathing practices. I am thankful to my teachers in the field of yoga and want to share my knowledge and experiences in yoga and meditation with more people. I am a corporate professional for my day job with 20+ years in industry.
1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Microsoft Excel Training classes
15
Teaches following Excel features
Excel VBA Training, Advanced Excel, Excel Macro Training, Basic Excel
Teaching Experience in detail in Microsoft Excel Training classes
Train the trainer (TTT) trainer in corporate training for organisations I have been employed. I have trained multiple batches on basic to advanced Excel including vba/ macro programming. I have also done multiple vba based automations in my organisations in past
5 out of 5 1 review
Poonam Maini
Yogasana - BreathWorks - Meditation -Chanting Preferred Yoga Style:Kriya Yoga,Yoga Meditation Age group of student:22- 50 years old
"I absolutely love Gulshan Sir’s sessions! He makes every session feel welcoming and inspiring. His tips and clear instructions, Gulshan’s gentle adjustments and focus on my breath work and meditation have helped me grow so much in my practice. I remember struggling with Tri- Bandha, but with his tips , guidance and personal adjustments , I’m able to do it now. This was one of my great experiences with him. I always leave feeling relaxed and uplifted. Thank you so much Gulshan Sir for your dedication and positive energy. You’ve made a significant impact on my Yoga journey! Highly recommended!! "
1. What style of Yoga do you teach?
Yoga Meditation, Ashtanga Yoga and Patanjali Yoga
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years and 14- 21 years old
3. Which classes do you teach?
I teach Microsoft Excel Training and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 14 Jul Learn IT Courses/MS Office Software Training/Microsoft Excel Training/PowerPivot in Excel
Power BI is a data visualisation tool that gives dsome very advanced features for datacleanup & Data Massaging as well. The visualisation enabled through the PowerBI Dashboards shows the charts whhich are more intutive, efficienbt to express the trends and easy navigation in different fractional data & views where excel has limitations to show in same ways.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Stress Relief, Improve immunity, Increased energy, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am practicing yoga at personal level from past 20+ years, however, from past 5+ years I am learning from different schools & 3 years back I completed the Yoga Teacher Training Program. I am a registered trainer, certified from International Yoga Alliance. In Yoga classes, I cover following based on students interest and readiness: 1. Soft yoga - joints and glands 2. Asanas - standing, sitting, lying(on back & on tummy ), inverted pose, Surya namaskar and few more categories 3. Breath works: preparatory asanas, different pranayama 4. Dhyan : preparatory steps, getting into dhyan, different dhyan techniques. 5. Chanting : basics of chanting, om, other forms The growth from one point to another is gradual for a beginner. For someone at any advanced stage some of the steps may go parallel. My personal experience with yoga has pulled me out of recurring cough cold fevers and stomach diseases in past & Recently when I started 3 years back I have been struggling with body pains and lack of energy which is turned around completely with yoga & breathing practices. I am thankful to my teachers in the field of yoga and want to share my knowledge and experiences in yoga and meditation with more people. I am a corporate professional for my day job with 20+ years in industry.
1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Microsoft Excel Training classes
15
Teaches following Excel features
Excel VBA Training, Advanced Excel, Excel Macro Training, Basic Excel
Teaching Experience in detail in Microsoft Excel Training classes
Train the trainer (TTT) trainer in corporate training for organisations I have been employed. I have trained multiple batches on basic to advanced Excel including vba/ macro programming. I have also done multiple vba based automations in my organisations in past
5 out of 5 1 review
Poonam Maini
Yogasana - BreathWorks - Meditation -Chanting Preferred Yoga Style:Kriya Yoga,Yoga Meditation Age group of student:22- 50 years old
"I absolutely love Gulshan Sir’s sessions! He makes every session feel welcoming and inspiring. His tips and clear instructions, Gulshan’s gentle adjustments and focus on my breath work and meditation have helped me grow so much in my practice. I remember struggling with Tri- Bandha, but with his tips , guidance and personal adjustments , I’m able to do it now. This was one of my great experiences with him. I always leave feeling relaxed and uplifted. Thank you so much Gulshan Sir for your dedication and positive energy. You’ve made a significant impact on my Yoga journey! Highly recommended!! "
Answered on 14 Jul Learn IT Courses/MS Office Software Training/Microsoft Excel Training/PowerPivot in Excel
Power BI is a data visualisation tool that gives dsome very advanced features for datacleanup & Data Massaging as well. The visualisation enabled through the PowerBI Dashboards shows the charts whhich are more intutive, efficienbt to express the trends and easy navigation in different fractional data & views where excel has limitations to show in same ways.
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