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Yoga > Learn Iyengar Yoga > Why did BKS Iyengar stop doing vinyasa yoga?
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Why did BKS Iyengar stop doing vinyasa yoga?

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अथ योगा नु शासनम ः

He invented his own style of yoga. Which he found more accurate and easy and result oriented compared to vinyasa style of yoga. Plus vinyasa is more vigorous type which requires more Strength and flexibility to practice so not suitable for old age people.
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