true

Learn Yoga from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Search in

Yoga for 40 Age of Women

Surekha S.

02/02/2020 0 0

1) Viparita karani pose ( Wall Leg Stand )

2) Mountain Pose

3) Spine Twisting Pose

Please Try this 3 Yoga poses.

Stay Healthy & Positive.

0 Like 0 Dislike

Follow 1

Other Lessons for You

Bhuta Suddhi (Hindi)

भौतिक शरीर सहित सभी निर्माण का आधार पांच तत्वों का समूह है: पृथ्वी, जल, वायु, अग्नि और अंतरिक्ष। मानव तंत्र के भीतर इन पांच तत्वों को शुद्ध करके शरीर और मन की भलाई स्थापित की जा सकती है। यह प्रक्रिया भी...

Brijesh

0 0

Pranayama

Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. One can...

Siva Rama Krishna

0 0

Corporate yoga : Asanas for Upper Neck and Shoulder Stiffness

Since I have started with my yoga journey, I have observed one common health concern amongst corporate employees who work on the laptop for continuous hours is neck pain and shoulder stiffness. So to reach...

Ashok Kumar Vishnoi

0 0

The Magic of meditation revealed

Meditation is magical. At first you will not believe in it but once you start practicing you will understand the scientific effects. It can help you to manage your emotions, situations and even challenging...

Arpita A.

0 0

Yoga for all

Staying fit has become the need of the hour. The problem of obesity has been on the rise and the number of people who are affected is increasing by the day. Exercising away the excess weight is one of...

Manisha Kumari

0 0

Find Yoga Classes near you

Online Yoga Classes

Looking for Yoga Classes?

Learn from Best Tutors on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Yoga Questions

Can meditation help to get out from Migraine?

11 Answers

how safe it s for female tutors to go to students place n teach n I want to know WATS that golden plan

11 Answers

Best Yoga and Pranayaama for Hypertension and BP?

9 Answers

The Ad shows 7-Day online meditation course by Sister BK Shivani. Will she actually take a course?

7 Answers

What is the fees amount for 12 yoga classes in a month at student's home ?

87 Answers

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.