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Can I start yoga practice by online instructions or reading books?

Asked by Chittaranjan 15/07/2016 Last Modified 26/07/2016

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What is difference between YOG and YOGA?

There is no any difference between YOG and YOGA. Only thing that while sayig Yoga say or read as "योग" do not say or read as YOGA "योगा".

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What is Hatha Yoga Pradipika?

The Hatha Yoga Pradipika is a classic Sanskrit text that dates back to the 15th century. It is a foundational manual on Hatha Yoga, detailing various asanas (physical postures), pranayama (breathing exercises),...

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What's your opinion on yoga?

Yoga is a great form of physical activity which brings connection between the mind, body and soul.It is a best natural remedies of various health related problem.So we should adopt yoga in our life.

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Which is the best college or institute for yoga certification training in pune location?

The Vyasa University of Yoga in Bangalore. Topmost college and University.

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How should a beginner prepare for a hot yoga class?

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The word Chakra derives from the Sanskrit word “Wheel” or more precisely, The rotating wheel. The chakra is such an extraordinary system that governs and channel energy in our body. Chakra...

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6 yoga asanas that will give your confidence the ultimate boost

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This is a very basic yoga routine for general health and well-being: Duration: 15-20 minutes Caution: Those with spinal cord issues, spondylitis, and/or knee issues, please do these asanas with caution....

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