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Is Spirituality real?

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I teach Padma sadana and happiness program normal meditation sessions and consultation

Spirituality is a personal concept that can be real for some people, but not for others
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Yes, spirituality is a real and universal human experience. It can be defined as a natural aspect of human functioning that involves a sense of connection to something greater than oneself, and a search for meaning in life.
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I teach Padma sadana and happiness program normal meditation sessions and consultation

yes, spirituality is considered real for many people
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Related Questions

How do beginners learn meditation?
Star with shava asana and learn relaxation of the body
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What are the purposes of meditation? What are the different effects of meditation?
The purpose of meditation is not to get attached with your thoughts or feelings. By practicing mindfulness you are not forcefully concentrating but you are training your mind to just be aware of the thoughts...
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Can you meditate too much?
Yes, you can meditate too much. Over-meditation poses adverse effects to some people; however, these cases are rare. Still, the key to enjoying meditation's cognitive and physical benefits lies in a healthy, regular, and sustainable practice.
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What does meditation do to a person?
It enables one live life with more depth and thus make life more meaningful.
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What is Vipassana?
Vipassana is a way of self-transformation through self-observation.
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