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Does spirituality matter in life?

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Aerobics & Zumba Fitness Trainer

People practice spirituality for various reasons, including finding community and fostering a greater sense of hope. Research suggests it can have very real benefits, including buffering the effects of stress and building a stronger social support system.
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People practice spirituality for various reasons, including finding community and fostering a greater sense of hope. Research suggests it can have very real benefits, including buffering the effects of stress and building a stronger social support system.
read less
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Helping students reach their potential. We know every child is brilliant and need to be discovered.

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I'm a personal self defense trainer, TaiChi and Meditation instructor

It does matter but without showing. If you flaunt it too much then there is no benefit. If you don't practice and document spiritual practices life fasting, meditation, japas etc then there is danger of falling back to death,aging, unhealthy etc.
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I teach Padma sadana and happiness program normal meditation sessions and consultation

for many people, it can be very important as it can provide a sense of meaning, purpose, connection to something larger than oneself, and can positively impact mental health by fostering inner peace and resilience in the face of challenges
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Related Questions

How do you practice spirituality in day-to-day activities?
Spirtuality helps to esatablish a harmony between the prurpose of the life and means to acheive this purpose. In other words in day -to -day activites the means and the ends will find fine tuning of...
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What is the difference between mindfulness and meditation?
Mindfulness means focusing on the work that you are doing while performing any task. Like mindful eating, mindful watching ,mindful thoights Meditation means focusing on one task and including breathing...
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What are your tips for getting into a meditation routine?
1. Start Small Begin with just a few minutes each day. Even 5 minutes of meditation can make a difference and is easier to commit to than longer sessions. 2. Set a Regular Time Choose a time of...
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What is the best book about meditation for a beginner?
The Miracle of Mindfulness by Thich Nhat Hanh.
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Can meditation help to improve academic performance?
Yes. Meditation improve focus and concentration.It will help in academic performance in a very good way
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