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Overview

I have 3 years of experience as an yoga instructor at neolife yoga centre in bangalore,
and I have also completed TTC certification course.
yoga benefits
May improve flexibility. ...
May reduce stress. ...
May increase strength. ...
May reduce anxiety. ...
May reduce depression. ...
May improve quality of life during illness. ...
May benefit your immune system. ...
May improve sleep.

Languages Spoken

Kannada Mother Tongue (Native)

English Basic

Education

gok 2014

2nd PUC

AADI YOGA SCHOOL 2023

TTC

Address

Savar Line Road Shivamogga, Shimoga, India - 577201

Verified Info

ID Verified

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Email Verified

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, I wish to be a certified yoga instructor, No, Yes, A certification of completion

Yoga purpose catered to

Weight loss, Improve immunity, General Fitness, Remedy for Body pains, Stress Relief, Increased energy, Better flexibility

Age group catered to

5- 13 years-old, 2- 5 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Power Yoga, Bikram Yoga, Aerial Yoga

Teaching Experience in detail in Yoga Classes

I am a yoga instructor, I have 4 years of experience, I teach yoga according to your choice and according to your body type.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation, Power Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 2- 5 years-old, Above 50 years and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Book a Demo

Answers by Kavya (7)

Answered on 22 May Learn Health and Fitness/Yoga

What are the advantages of yoga and meditation?

It can help bring calm and insight to people who often feel anxious. Meditation refers to a set of techniques to enhance attention, emotional awareness, kindness, compassion, sympathetic joy, and mental calmness even in difficult situations.
Answers 13 Comments
Dislike Bookmark

Answered on 22 May Learn Health and Fitness/Yoga

What are some mind-blowing facts about Yoga?

Yoga stands out for its holistic approach, combining physical postures (asanas), breath control (pranayama), meditation, and ethical principles. It's not just a physical exercise but a lifestyle encompassing mental and spiritual well-being.
Answers 13 Comments
Dislike Bookmark

Answered on 22 May Learn Health and Fitness/Yoga

When is the best time of day to practice yoga?

Early morning is the best time to do yoga
Answers 13 Comments
Dislike Bookmark

Answered on 22 May Learn Health and Fitness/Yoga

What should everyone know about Yoga?

Yoga is generally considered a safe form of physical activity for healthy people when practiced appropriately. ...
Answers 18 Comments
Dislike Bookmark

Answered on 22 May Learn Health and Fitness/Yoga

Which is the best yoga mat and why?

Beginners might find PVC mats budget-friendly and grippy, while eco-conscious practitioners may lean towards natural rubber or TPE alternatives. Professionals, seeking durability and performance.
Answers 12 Comments
Dislike Bookmark

Book a Demo

View All

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, I wish to be a certified yoga instructor, No, Yes, A certification of completion

Yoga purpose catered to

Weight loss, Improve immunity, General Fitness, Remedy for Body pains, Stress Relief, Increased energy, Better flexibility

Age group catered to

5- 13 years-old, 2- 5 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Power Yoga, Bikram Yoga, Aerial Yoga

Teaching Experience in detail in Yoga Classes

I am a yoga instructor, I have 4 years of experience, I teach yoga according to your choice and according to your body type.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

No Reviews yet!

Answers by Kavya (7)

Answered on 22 May Learn Health and Fitness/Yoga

What are the advantages of yoga and meditation?

It can help bring calm and insight to people who often feel anxious. Meditation refers to a set of techniques to enhance attention, emotional awareness, kindness, compassion, sympathetic joy, and mental calmness even in difficult situations.
Answers 13 Comments
Dislike Bookmark

Answered on 22 May Learn Health and Fitness/Yoga

What are some mind-blowing facts about Yoga?

Yoga stands out for its holistic approach, combining physical postures (asanas), breath control (pranayama), meditation, and ethical principles. It's not just a physical exercise but a lifestyle encompassing mental and spiritual well-being.
Answers 13 Comments
Dislike Bookmark

Answered on 22 May Learn Health and Fitness/Yoga

When is the best time of day to practice yoga?

Early morning is the best time to do yoga
Answers 13 Comments
Dislike Bookmark

Answered on 22 May Learn Health and Fitness/Yoga

What should everyone know about Yoga?

Yoga is generally considered a safe form of physical activity for healthy people when practiced appropriately. ...
Answers 18 Comments
Dislike Bookmark

Answered on 22 May Learn Health and Fitness/Yoga

Which is the best yoga mat and why?

Beginners might find PVC mats budget-friendly and grippy, while eco-conscious practitioners may lean towards natural rubber or TPE alternatives. Professionals, seeking durability and performance.
Answers 12 Comments
Dislike Bookmark

Book a Demo

Load More

Kavya describes herself as Yoga trainer with 3 years experience. She conducts classes in Meditation and Yoga. Kavya is located in Savar Line Road Shivamogga, Shimoga. Kavya takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 3 years of teaching experience . Kavya has completed 2nd PUC from gok in 2014. She is well versed in Kannada and English.

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