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Overview

With over 6 years of dedicated experience in the field of yoga and acupressure, I bring a deep commitment to promoting holistic wellness through ancient practices and modern techniques. My journey began with a solid educational foundation, including an MA in Yoga and certification in Panchkarma, which has enabled me to delve into both the theoretical and practical aspects of these disciplines.

Previously, I had the privilege of working at a renowned Yogic Institute, where I not only refined my teaching skills but also gained expertise in conducting Panchkarma sessions. These experiences have enriched my understanding of therapeutic techniques aimed at rejuvenating the body and mind through natural means.

Currently, I operate as an independent freelancer, offering personalized yoga and acupressure training both online and offline. My sessions are designed to be interactive and practical, lasting for 60 minutes to ensure comprehensive coverage of techniques and practices. Whether conducted virtually or in-person, each session prioritizes hands-on learning and application, fostering a deeper connection with one's physical and mental well-being.

In addition to traditional teachings, I incorporate modern methodologies to tailor sessions to individual needs and goals. This approach not only enhances flexibility, strength, and balance but also addresses specific health concerns through targeted acupressure techniques.

Moreover, I provide personalized diet plans as part of my holistic approach to wellness, emphasizing the importance of nutrition in complementing the benefits of yoga and acupressure. This comprehensive approach underscores my commitment to promoting overall health and vitality among my clients.

As I continue to grow in this field, my mission remains steadfast: to empower individuals to achieve harmony and well-being through the transformative practices of yoga and acupressure. Through ongoing education and dedication to my clients' needs, I strive to make a positive impact on their lives, helping them unlock their full potential for health and happiness.

Languages Spoken

Hindi Mother Tongue (Native)

Education

Gurukul kangari bishwavidyala 2019

Diploma in human consciousness and yogic science

Gurukul Kangdi vishwavidyalaya haridwar 2021

M.a yog

Morarji desai national institute of yog 2017

Yogasana for health promotion

MORAJI DESAI NATIONAL INSTITUTEOF YOG 2017

Certificate course

Gurukula kangri vishwavidyalayin 2018

Certificate of participation

Prachin avduth asharam 2018

Vedic yagy

GMVN 2019

International yog festival 2019

Address

Nangloi, Delhi, India - 110041

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Increased energy, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness, Improve immunity, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Iyengar Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kundalini Yoga, Ashtanga Yoga, Raja Yoga, Patanjali Yoga, Bikram Yoga, Power Yoga, Kriya Yoga, Hatha Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

khud se khud ka milna hi Yog Hai

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Iyengar Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Answers by Tarun (1)

Answered on 13/01/2021 Learn Health and Fitness

Nowadays, people are running for success and are worrying about life. In this way, they are inviting diseases and health problems. If you devote 15 mins for yoga, you can start a healthy life because life is precious. Yoga is the only way to connect you to yourself.
Answers 126 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Increased energy, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness, Improve immunity, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Iyengar Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kundalini Yoga, Ashtanga Yoga, Raja Yoga, Patanjali Yoga, Bikram Yoga, Power Yoga, Kriya Yoga, Hatha Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

khud se khud ka milna hi Yog Hai

No Reviews yet!

Answers by Tarun (1)

Answered on 13/01/2021 Learn Health and Fitness

Nowadays, people are running for success and are worrying about life. In this way, they are inviting diseases and health problems. If you devote 15 mins for yoga, you can start a healthy life because life is precious. Yoga is the only way to connect you to yourself.
Answers 126 Comments
Dislike Bookmark

Tarun describes himself as Yog Teacher & Therapist ( Panchkarma etc...). He conducts classes in Meditation and Yoga. Tarun is located in Nangloi, Delhi. Tarun takes at students Home and Online Classes- via online medium. He has 2 years of teaching experience . Tarun has completed Diploma in human consciousness and yogic science from Gurukul kangari bishwavidyala in 2019 and M.a yog from Gurukul Kangdi vishwavidyalaya haridwar in 2021. HeĀ is well versed in Hindi.

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