Sector 79, Sahibzada Ajit Singh Nagar, India - 140308
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Details verified of Rajat Kaushik✕
Identity
Education
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2 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
General Fitness, Weight loss, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Remedy for Body pains
Age group catered to
2- 5 years-old, 22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Power Yoga, Raja Yoga, Patanjali Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am certified yoga teacher from india. I did my masters in yogic science from sri sri university, odisha & I am also certified 200 and 300 hours of hatha yoga and ashtanga yoga respectively. I enjoy teaching and helping others to achieve thier wellness and fitness goals through yoga. I can customize yoga sessions according to learner’s physical and psychological needs & help my clients to outgrow themselves.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
I am certified yoga teacher from india. I did my masters in yogic science from sri sri university, odisha & I am also certified 200 and 300 hours of hatha yoga and ashtanga yoga respectively. I enjoy teaching and helping others to achieve thier wellness and fitness goals through yoga. I can customize yoga sessions according to learner’s physical and psychological needs & help my clients to outgrow themselves.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
3
Sessions per Month
3
4.9 out of 5 8 reviews
Dr Pragya saxena
"Had emmence health benefits both in offline and online sessions. Rajat sir is a great trainer. Also wonderful experience learning from him. Also gives diet and lifestyle advise. "
Shalini
"Trainer is certified and well experienced in the field. I am able to explain the asanas nicely. Happy with experience. "
Himanshu Singhal
"I have been doing Yoga with Rajat Sir since June. The experience has been phenomenal in this period. I have seen a lot of benefits in my day to day life such as better emotional and physical health, daily rhythm built as a result of morning practice, shedding of a few kilos in the process and gains in body flexibility and strength. Sir adapts the practice based on the age , proficiency with very clear instructions that help anyone to easily follow the steps online. He also keeps it interesting with variations in the exercises. I would highly recommend interested folks to explore Yoga with Rajat Sir. "
Rishi
"Rajat is my Yoga instructor who is a very excellent teacher. I'm attending his clases from past 15 days. I'm very happy with what he teaches and I find it very beneficial. I would recommend people to join his classes."
Gaurav Bhardwaj
"Asana. The word asana simply refers to the physical poses and postures practised. Vinyasa. Vinyasa is a style of yoga characterized by stringing together poses into a flowing sequence. "
Abhishek
"Trainer is well experienced in yoga. The way he trained is very professional. Highly recommended. "
Robin
"Excellent teaching and communication skills. Loose weight as well as stress effortlessly. Thank you so much, sir "
Rohit Thakur
"I have joined yoga classes last month. I like to say that It is a great experience with Rajat Kaushik (yoga teacher). The atmosphere at the centre, After yoga, is very lighter, happier and more joyful. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Sector 79, Sahibzada Ajit Singh Nagar 
