Sector 79, Sahibzada Ajit Singh Nagar, India - 140308.
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Punjabi Mother Tongue (Native)
Haryanvi Mother Tongue (Native)
Hindi Mother Tongue (Native)
English Proficient
Sri Sri University 2019
Master in Yogic Science
Sri Sri School of Yoga 2018
200hrs in Hatha Yoga
Sri Sri Rural Development programme trust 2018
Yoga Teacher
Odisha Swasthya Seva Sang 2018
Basic acupressure
Ashtanga Yoga Mysore 2019
300hrs of Ashtanga Yoga
Sivananda Yoga Vedanta Academy 2019
Yoga and Value Based Education
Sector 79, Sahibzada Ajit Singh Nagar, India - 140308
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2 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Improve immunity, Better flexibility, Weight loss
Age group catered to
5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Raja Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I am certified yoga teacher from india. I did my masters in yogic science from sri sri university, odisha & I am also certified 200 and 300 hours of hatha yoga and ashtanga yoga respectively. I enjoy teaching and helping others to achieve thier wellness and fitness goals through yoga. I can customize yoga sessions according to learner’s physical and psychological needs & help my clients to outgrow themselves.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
I am certified yoga teacher from india. I did my masters in yogic science from sri sri university, odisha & I am also certified 200 and 300 hours of hatha yoga and ashtanga yoga respectively. I enjoy teaching and helping others to achieve thier wellness and fitness goals through yoga. I can customize yoga sessions according to learner’s physical and psychological needs & help my clients to outgrow themselves.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
3
Sessions per Month
3
4.9 out of 5 8 reviews
Dr Pragya saxena
"Had emmence health benefits both in offline and online sessions. Rajat sir is a great trainer. Also wonderful experience learning from him. Also gives diet and lifestyle advise. "
Shalini
"Trainer is certified and well experienced in the field. I am able to explain the asanas nicely. Happy with experience. "
Himanshu Singhal
"I have been doing Yoga with Rajat Sir since June. The experience has been phenomenal in this period. I have seen a lot of benefits in my day to day life such as better emotional and physical health, daily rhythm built as a result of morning practice, shedding of a few kilos in the process and gains in body flexibility and strength. Sir adapts the practice based on the age , proficiency with very clear instructions that help anyone to easily follow the steps online. He also keeps it interesting with variations in the exercises. I would highly recommend interested folks to explore Yoga with Rajat Sir. "
Rishi
"Rajat is my Yoga instructor who is a very excellent teacher. I'm attending his clases from past 15 days. I'm very happy with what he teaches and I find it very beneficial. I would recommend people to join his classes."
1. What style of Yoga do you teach?
Raja Yoga, Ashtanga Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, 2- 5 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Aerobics, Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
2 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Improve immunity, Better flexibility, Weight loss
Age group catered to
5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Raja Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I am certified yoga teacher from india. I did my masters in yogic science from sri sri university, odisha & I am also certified 200 and 300 hours of hatha yoga and ashtanga yoga respectively. I enjoy teaching and helping others to achieve thier wellness and fitness goals through yoga. I can customize yoga sessions according to learner’s physical and psychological needs & help my clients to outgrow themselves.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
I am certified yoga teacher from india. I did my masters in yogic science from sri sri university, odisha & I am also certified 200 and 300 hours of hatha yoga and ashtanga yoga respectively. I enjoy teaching and helping others to achieve thier wellness and fitness goals through yoga. I can customize yoga sessions according to learner’s physical and psychological needs & help my clients to outgrow themselves.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
3
Sessions per Month
3
4.9 out of 5 8 reviews
Dr Pragya saxena
"Had emmence health benefits both in offline and online sessions. Rajat sir is a great trainer. Also wonderful experience learning from him. Also gives diet and lifestyle advise. "
Shalini
"Trainer is certified and well experienced in the field. I am able to explain the asanas nicely. Happy with experience. "
Himanshu Singhal
"I have been doing Yoga with Rajat Sir since June. The experience has been phenomenal in this period. I have seen a lot of benefits in my day to day life such as better emotional and physical health, daily rhythm built as a result of morning practice, shedding of a few kilos in the process and gains in body flexibility and strength. Sir adapts the practice based on the age , proficiency with very clear instructions that help anyone to easily follow the steps online. He also keeps it interesting with variations in the exercises. I would highly recommend interested folks to explore Yoga with Rajat Sir. "
Rishi
"Rajat is my Yoga instructor who is a very excellent teacher. I'm attending his clases from past 15 days. I'm very happy with what he teaches and I find it very beneficial. I would recommend people to join his classes."
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