Ambika K.

Years of Experience in Yoga Classes

3

Teaching Experience in detail in Yoga Classes

With a wealth of experience in online yoga instruction, I've successfully guided diverse audiences through virtual classes. My teaching focuses on clear verbal cues, detailed demonstrations, and adaptable sessions catering to various skill levels. I use video platforms to create engaging content that combines traditional yoga principles with modern accessibility. I prioritize building a supportive online community, fostering connections, and providing personalized feedback. This experience has not only enhanced participants' physical well-being but also facilitated a sense of community and mindfulness in the virtual space, making yoga accessible and transformative for individuals around the world.

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I have extensive experience teaching meditation and guiding individuals in various practices such as mindfulness, focused breathing, and loving kindness. My approach emphasizes creating a calm, non-judgmental space, helping students cultivate self-awareness and inner peace. I tailor sessions to diverse needs, fostering a positive and transformative meditation experience.