Mittal St Jattan Walan Mohalla, Rajpura, India - 140401
28
Details verified of Monika✕
Identity
Education
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Identity is verified based on matching the details uploaded by the Tutor with government databases.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class I-V Tuition
5
Fees
₹ 100.0 per hour
Board
CBSE, State, ICSE
CBSE Subjects taught
Computers, EVS, Social Science, Punjabi, Hindi
ICSE Subjects taught
Science, EVS, Social Studies, Punjabi, Computer science, English, Mathematics, Hindi
Taught in School or College
Yes
State Syllabus Subjects taught
English, Punjabi, Computer Science, Science, Social Science, EVS, Hindi, Mathematics
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 6 Tuition
4
Board
State, CBSE
CBSE Subjects taught
English, Hindi, Mathematics, Punjabi
Taught in School or College
Yes
State Syllabus Subjects taught
EVS, Social science, Mathematics, Punjabi, Hindi, Science, English
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 7 Tuition
4
Board
State, CBSE
CBSE Subjects taught
English, Hindi, Mathematics, Punjabi
Taught in School or College
No
State Syllabus Subjects taught
EVS, Social science, Mathematics, Punjabi, Hindi, Science, English
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 8 Tuition
4
Board
State, CBSE
CBSE Subjects taught
English, Hindi, Mathematics, Punjabi
Taught in School or College
No
State Syllabus Subjects taught
EVS, Social science, Mathematics, Punjabi, Hindi, Science, English
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in BCA Tuition
2
BCA Subject
Communication Skills , Accountancy, Business Communication
Type of class
Regular Classes, Crash Course
Class strength catered to
One on one/ Private Tutions
Taught in School or College
No
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
4
Sessions per Month
24
Gym / Fitness Center Names
CFT
Other Certificates
CFT
Certificates
IFA (International Fitness Association), Others, IAFT (Indian Academy of Fitness Training)
Member of
Yes
Teaching Experience in detail in Aerobics classes
As a highly experienced aerobics instructor, I have had the privilege of teaching a diverse range of students, from beginners to advanced, across various age groups and fitness levels. Here's a detailed account of my teaching experience relevant to aerobics: *Teaching Experience* *Aerobics Instructor* *Planet Fitness Studio (2023-Present)* - Designed and taught high-energy aerobics classes, including step aerobics, dance-based workouts, and cardio kickboxing. - Created customized workout routines to cater to diverse fitness levels, ensuring inclusivity and safety for all participants. - Demonstrated expertise in modifying exercises to accommodate injuries, disabilities, or special needs, promoting accessibility and inclusivity. - Fostered a supportive and motivating environment, encouraging students to push beyond their comfort zones and achieve their fitness goals. - Conducted workshops and masterclasses, focusing on specific techniques, such as plyometrics, agility training, and flexibility exercises. *Group Fitness Instructor* - Taught a variety of group fitness classes, including aerobics, spinning, and strength training. - Developed and implemented engaging lesson plans, incorporating music, choreography, and props to enhance the workout experience. - Built a loyal following by providing personalized attention, correcting form, and offering modifications to ensure a safe and effective workout. - Collaborated with gym management to design and promote special events, such as fitness challenges, workshops, and themed classes. *Personal Trainer* *Private Clients (2022- present) - Worked one-on-one with clients, creating customized fitness plans tailored to their specific goals, needs, and preferences. - Conducted thorough fitness assessments, identifying areas for improvement and developing strategies to address them. - Provided guidance on proper form, technique, and safety, helping clients achieve optimal results while minimizing the risk of injury. - Monitored progress, adjusting workout plans as needed to ensure clients remained motivated and challenged.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC, IAFT Certification (Indian Academy of Fitness Training)
Name of Gym / Fitness Centre / Gated Community
Planet F Gym
Teaching Experience in detail in Personal Trainer
Here is the revised description: _Teaching Experience_ _Personal Trainer_ - Conducted one-on-one training sessions with clients, creating customized fitness plans tailored to their specific goals, needs, and preferences. - Designed and implemented workout routines, incorporating a range of exercises, including weightlifting, cardio, and flexibility training. - Provided expert guidance on proper form, technique, and safety, ensuring clients achieved optimal results while minimizing the risk of injury. - Monitored client progress, adjusting workout plans as needed to ensure continuous challenge and motivation. - Developed and maintained a supportive and motivating environment, fostering a positive and productive trainer-client relationship. _Group Fitness Instructor_ - Taught group fitness classes, including strength training, cardio, and flexibility exercises, to participants of varying fitness levels. - Created engaging and challenging workout routines, incorporating music, choreography, and props to enhance the exercise experience. - Demonstrated expertise in modifying exercises to accommodate injuries, disabilities, or special needs, ensuring inclusivity and safety for all participants. _Fitness Studio Instructor_ - Designed and taught specialized fitness classes, such as HIIT (High-Intensity Interval Training), Pilates, and yoga, to clients seeking targeted fitness benefits. - Developed and implemented small group training programs, focusing on specific fitness goals, such as weight loss, strength gain, or improved flexibility. - Collaborated with studio management to design and promote special events, workshops, and masterclasses, showcasing expertise in various fitness disciplines. _Education and Certifications_ - _Personal Training Certification_, American Council on Exercise (ACE) - _Group Fitness Certification_, American Fitness Professionals & Associates (AFPA) - _First Aid/CPR Certification_, American Red Cross _Skills_ - Expertise in designing and implementing customized fitness plans - Strong knowledge of exercise science, anatomy, and physiology - Excellent communication, interpersonal, and leadership skills - Ability to modify exercises for injuries, disabilities, or special needs - Proficient in creating engaging and challenging workout routines
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Dance Fitness Trainers
4
Teaching Experience in detail in Dance Fitness Trainers
Here is the revised description: _Teaching Experience_ _Personal Trainer_ - Conducted one-on-one training sessions with clients, creating customized fitness plans tailored to their specific goals, needs, and preferences. - Designed and implemented workout routines, incorporating a range of exercises, including weightlifting, cardio, and flexibility training. - Provided expert guidance on proper form, technique, and safety, ensuring clients achieved optimal results while minimizing the risk of injury. - Monitored client progress, adjusting workout plans as needed to ensure continuous challenge and motivation. - Developed and maintained a supportive and motivating environment, fostering a positive and productive trainer-client relationship. _Group Fitness Instructor_ - Taught group fitness classes, including strength training, cardio, and flexibility exercises, to participants of varying fitness levels. - Created engaging and challenging workout routines, incorporating music, choreography, and props to enhance the exercise experience. - Demonstrated expertise in modifying exercises to accommodate injuries, disabilities, or special needs, ensuring inclusivity and safety for all participants. _Fitness Studio Instructor_ - Designed and taught specialized fitness classes, such as HIIT (High-Intensity Interval Training), Pilates, and yoga, to clients seeking targeted fitness benefits. - Developed and implemented small group training programs, focusing on specific fitness goals, such as weight loss, strength gain, or improved flexibility. - Collaborated with studio management to design and promote special events, workshops, and masterclasses, showcasing expertise in various fitness disciplines. _Education and Certifications_ - _Personal Training Certification_, American Council on Exercise (ACE) - _Group Fitness Certification_, American Fitness Professionals & Associates (AFPA) - _First Aid/CPR Certification_, American Red Cross _Skills_ - Expertise in designing and implementing customized fitness plans - Strong knowledge of exercise science, anatomy, and physiology - Excellent communication, interpersonal, and leadership skills - Ability to modify exercises for injuries, disabilities, or special needs - Proficient in creating engaging and challenging workout routines
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
4
Teaching Experience in detail in Gym
Here is the revised description: _Teaching Experience_ _Personal Trainer_ - Conducted one-on-one training sessions with clients, creating customized fitness plans tailored to their specific goals, needs, and preferences. - Designed and implemented workout routines, incorporating a range of exercises, including weightlifting, cardio, and flexibility training. - Provided expert guidance on proper form, technique, and safety, ensuring clients achieved optimal results while minimizing the risk of injury. - Monitored client progress, adjusting workout plans as needed to ensure continuous challenge and motivation. - Developed and maintained a supportive and motivating environment, fostering a positive and productive trainer-client relationship. _Group Fitness Instructor_ - Taught group fitness classes, including strength training, cardio, and flexibility exercises, to participants of varying fitness levels. - Created engaging and challenging workout routines, incorporating music, choreography, and props to enhance the exercise experience. - Demonstrated expertise in modifying exercises to accommodate injuries, disabilities, or special needs, ensuring inclusivity and safety for all participants. _Fitness Studio Instructor_ - Designed and taught specialized fitness classes, such as HIIT (High-Intensity Interval Training), Pilates, and yoga, to clients seeking targeted fitness benefits. - Developed and implemented small group training programs, focusing on specific fitness goals, such as weight loss, strength gain, or improved flexibility. - Collaborated with studio management to design and promote special events, workshops, and masterclasses, showcasing expertise in various fitness disciplines. _Education and Certifications_ - _Personal Training Certification_, American Council on Exercise (ACE) - _Group Fitness Certification_, American Fitness Professionals & Associates (AFPA) - _First Aid/CPR Certification_, American Red Cross _Skills_ - Expertise in designing and implementing customized fitness plans - Strong knowledge of exercise science, anatomy, and physiology - Excellent communication, interpersonal, and leadership skills - Ability to modify exercises for injuries, disabilities, or special needs - Proficient in creating engaging and challenging workout routines
4.8 out of 5 5 reviews
Harman
Basic english
"Started learning basic English. Good performance. Still, to continue I think will learn everything very soon by Monika mam's teaching "
Monika Sharma
9th-10th Mathematics
"Best teacher in rajpura for mathematics. Teaching style is very good and impressive. I Suggest every one to join score well education. "
Komal Kaur
"The way of teaching is very good. She thought in adorable way. She thought everything in details. So it can makes students to learn in easy way. She always solve the question in unique way. Way of teaching is very unique."
Reply by Monika
Thankss komal
Simranjeet Kaur
"I had a brilliant experience while having a great tuition for my course B. Com its really wonderful. "
Reply by Monika
Thank u simran
Parneet Kaur
"You are not just a teacher to me you are my best guide. You are best teacher in the world. Thank you for teaching me. "
Reply by Monika
Thnks my dear student
Answered on 31/05/2020 Learn Tuition/Engineering Diploma Tuition/Computer Engineering Diploma
Answered on 27/06/2019 Learn Tuition
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.