Hadapsar, Pune, India - 411028
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Yoga Classes 8 Students Excellence Award Winner 2022
Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Improve immunity, General Fitness, Weight loss, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga
Teaching Experience in detail in Yoga Classes
Yoga is a combination of body, breath, and mind. By practicing yoga techniques, the mind is clutter-free and remains peaceful. Additionally, one can find increased Immune response, flexibility, endurance, and fitness. In my yoga classes have found several students commenting on relief of pain, more peaceful living, and being happier than ever. Some of the students got their back pain relieved and some got relieved from severe sciatica pain.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
5.0 out of 5 53 reviews
Gurpreet Kaur
Yoga
"Suresh Sir is a true Guru in aachar, vichar, vachan and karama. That is, he is the embodiment of a true teacher when it comes to his behaviour, thinking, words and duty as a teacher. His experience reflects in how he gently but firmly guides you to better yourself. He understands your capabilities and pushes you to do better. In just about 15 classes my flexibility, stamina, strength, and endurance has increased manifold. I have been able to perform asanas such as the padmasasna which I could not achieve under the best of teacher. I am blessed to have him as a teacher and cannot truly express in words how much I have gained from just a few classes under his guidance."
Reply by Suresh
Suresh Sir is a true Guru in aachar, vichar, vachan and karama. That is, he is the embodiment of a true teacher when it comes to his behaviour, thinking, words and duty as a teacher. His experience reflects in how he gently but firmly guides you to better yourself. He understands your capabilities and pushes you to do better. In just about 15 classes my flexibility, stamina, strength, and endurance has increased manifold. I have been able to perform asanas such as the padmasasna and sarvangasana with my considerable weight, which I could not achieve under the best of teachers. I am blessed to have him as a teacher and cannot truly express in words how much I have gained from just a few classes under his guidance.
Ankita Sinha
Yoga
"My experience with Suresh Sir has been great. What is good about him is that he customizes the practice according to my needs. I find it challenging and exactly what I was looking for. "
Reply by Suresh
Dear Ms. Ankita, thank you for providing a review. You are already a trained student and hence to motivate you further, I have included some intermediate to advanced sets of asanas.
Neha
Yoga
"Dr suresh has been an excellent yoga teacher and very committed and sincere in his teaching. His classes were challenging but relaxing at the same time. He is an inspiration to all beginners and created a supportive and welcoming environment. Thanks to you dr suresh , I now practice yoga regularly. "
Reply by Suresh
Dear Ms. Neha, It is good to know that you are practicing yoga regularly. I enjoyed teaching you too. Thank you for taking your time and providing a review of my yoga classes.
Dr. Viru shah
Yoga
"Excellent, very good yoga trainer. In week 3 days yoga in morning. Thanks for your support and keep doing same. "
Reply by Suresh
Indeed Dr. Viru I am planning to conduct more classes. Thank you for the review of my yoga classes. Good to hear from you.
Sanjukta Chakrabarti
"Attending yoga classes conducted by Dr. Suresh was like a blessing. I thoroughly enjoyed the experience. My flexibility nd muscle strength increased greatly due to the practices of intense yoga. Sir guided us so well and made me get into poses which I had never believed I could be able to do. Sir is also extremely knowledgeable and I learnt about philosophy of yoga, benefits of awareness of mind and body through asanas, pranayam and meditation. "
Reply by Suresh
Dear Dr. Sanjukta, thank for writing such beautiful review of my yoga classes. Indeed I too felt good to have a student like you who was totally devoted for what was being taught in class.
Pradnya
Yoga
"Dr Suresh is an expert yoga teacher. He is a perfectionist and determined to make sure every student of his gets perfect posture in all the asanas. I enjoyed his classes. I wish him all the the best. "
Reply by Suresh
Thank you very much for providing a review of my yoga classes. I too enjoyed teaching you.
Jasmine
Yoga
"Yoga with Suresh Sir was an unique experience. I realised this after learning yoga from other teachers. Yoga sessions with Sir not only made one physically fit but also enriched spiritually as well. "
Reply by Suresh
Thank you for providing an insight into my yoga classes.
Prerona Sen
"Dr. Suresh is a very patient and kind yoga teacher who makes it easy for his students to do difficult yoga asanas, shares enlightening spiritual knowledge and makes you feel good about yourself like a true guru. "
Reply by Suresh
Dear Ms. Prerona, I am glad that you provided such a nice review. Thank you. Best wishes, Suresh
Ratilal Patil
"I learn yoga by dr suresh, and understand the importance, specifically in pandemic situation, now a days doing the yoga on daily basis, thanks to dr suresh for such wonderful exposure and knowledge, regards ratilal patil. "
Reply by Suresh
Dear Ratilal, Thank you for writing such a nice review. I too enjoyed teaching you and your batch. It was a wonderful experience for all. Best wishes, Suresh
Saurabh K naik
"Perfectly managed. Provides a insight for all the asanas. The love for yoga and the dedication makes you also to get engrossed in doing the yoga Perfectly. There is some magic which makes you feel relaxed. "
Reply by Suresh
Dear Saurabh, Thank you for providing such a nice review. Good luck. Suresh
Smitha Nair
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Smitha Nair
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Reply by Suresh
Dear Ms. Smitha, Thank you for providing the review on my yoga classes. You too are also doing good. You are a quiet and very punctual student which motivates me too. Keep it up.
Smitha Nair
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Smitha Nair
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Smitha Nair
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Answered on 22/04/2022 Learn Health and Fitness/Yoga
Answered on 22/04/2022 Learn Health and Fitness/Yoga
It is good to learn Yoga from an experienced teacher first and then follow books. This is my personal experience. However, the book that you can follow is "Asana, Pranayama Mudra Bandha", authored by Swami Satyananda Saraswati. This book is my favorite. In case you want to learn Yoga online, I am available on Urbanpro. Good luck. Dr. Suresh Karupothula
Answered on 15/04/2022 Learn Health and Fitness/Yoga
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Hadapsar, Pune 
