Hadapsar, Pune, India - 412307.
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Hadapsar, Pune, India - 412307
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Remedy for Body pains, Better flexibility, Improve immunity, Weight loss, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Iyengar Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Kundalini Yoga
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
7
Teaching Experience in detail in Pilates classes
I have been Practicing Pilates since 11 years & teaching since past 7 years working in group set up or individual classes. I teach Matwork Pilates which focuses towards core strengthening, posture corrections, pelvic floor strengthening, muscle building, overall strength training, Flexibility, toning & mind body coordination. Pilates is a beautiful Holistically designed excercise mechanism which works minusest of our muscles in our body which we never work in the gym. It is very good for an effective breath work & enhances our breath flow. It is an amazing body art movement flow mechanism which is a perfect blend of Yoga postures & dance movements. Pilates strengthens weaker joints & works very well for joint rehabilitation. It is good for any age group starting from a very young age to seniors. It is one of the best low impact excercise system suitable for all bodies. My Pilates Journey started with my own weak body & joints issues & in no time I felt an amazing change & overall response of my breath body & mind evolved into a better being. Pilates is very meditative & is a soulful practice.
1. What style of Yoga do you teach?
Iyengar Yoga, Hatha Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
22- 50 years old, 14- 21 years old and Above 50 years
3. Which classes do you teach?
I teach Meditation, Pilates and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Remedy for Body pains, Better flexibility, Improve immunity, Weight loss, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Iyengar Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Kundalini Yoga
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
7
Teaching Experience in detail in Pilates classes
I have been Practicing Pilates since 11 years & teaching since past 7 years working in group set up or individual classes. I teach Matwork Pilates which focuses towards core strengthening, posture corrections, pelvic floor strengthening, muscle building, overall strength training, Flexibility, toning & mind body coordination. Pilates is a beautiful Holistically designed excercise mechanism which works minusest of our muscles in our body which we never work in the gym. It is very good for an effective breath work & enhances our breath flow. It is an amazing body art movement flow mechanism which is a perfect blend of Yoga postures & dance movements. Pilates strengthens weaker joints & works very well for joint rehabilitation. It is good for any age group starting from a very young age to seniors. It is one of the best low impact excercise system suitable for all bodies. My Pilates Journey started with my own weak body & joints issues & in no time I felt an amazing change & overall response of my breath body & mind evolved into a better being. Pilates is very meditative & is a soulful practice.
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