Hadapsar, Pune, India - 411028
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Details verified of Suresh Karupothula✕
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Education
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Yoga Classes 8 Students Excellence Award Winner 2022
Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Improve immunity, General Fitness, Weight loss, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga
Teaching Experience in detail in Yoga Classes
Yoga is a combination of body, breath, and mind. By practicing yoga techniques, the mind is clutter-free and remains peaceful. Additionally, one can find increased Immune response, flexibility, endurance, and fitness. In my yoga classes have found several students commenting on relief of pain, more peaceful living, and being happier than ever. Some of the students got their back pain relieved and some got relieved from severe sciatica pain.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
5.0 out of 5 53 reviews
Sanjay
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Sanjay
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Sanjay
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Sanjay
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Sanjay
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Sanjay
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Smitha Nair
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Sanjay
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Reply by Suresh
Dear Mr. Sanjay, It is really overwhelming to see your kind reviews after every class. Very grateful to you.
Sanjay
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Reply by Suresh
I am really glad that you are liking yoga classes and that is great.
Sanjay
Yoga
I loved
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Sanjay
Yoga
I loved
Audio/Video Quality
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Teacher's Knowledge
Sanjay
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Sanjay
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Sanjay
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Sanjay
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Answered on 22/04/2022 Learn Health and Fitness/Yoga
Answered on 22/04/2022 Learn Health and Fitness/Yoga
It is good to learn Yoga from an experienced teacher first and then follow books. This is my personal experience. However, the book that you can follow is "Asana, Pranayama Mudra Bandha", authored by Swami Satyananda Saraswati. This book is my favorite. In case you want to learn Yoga online, I am available on Urbanpro. Good luck. Dr. Suresh Karupothula
Answered on 15/04/2022 Learn Health and Fitness/Yoga
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Hadapsar, Pune 
