Sector 125, Noida, India - 201313
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Details verified of Shivam Kumar✕
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Education
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Personal Trainer 66 Students Excellence Award Winner 2023
1st Jan - 30th Jun
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer
Associations / Boards
University of Colorado Boulder
Awards and Recognitions
All-round fitness in the gym
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
All fit club
Teaching Experience in detail in Personal Trainer
Hi I'm a certified personal trainer from ACE and I also hold the certificate issued by university of Colorado Boulder for exercise science. I've been training clients for past 4 years. I've worked with Anytime fitness for one and half year. I believe in my clients satisfaction. My clients success is success to me. Have demo and if you feel, you can improve sticking with me. Only then hire me.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion, No
Yoga purpose catered to
Improve immunity, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Increased energy, Better flexibility, Remedy for Body pains
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Raja Yoga, Power Yoga, Kriya Yoga, Patanjali Yoga, Hatha Yoga, Yoga Meditation, Kundalini Yoga
Teaching Experience in detail in Yoga Classes
Yoga is not an exercise it is way of life. It is lifestyle. The way we align our posture is the way we think. Yoga improves our posture and allows us to feel alive. If you are looking to enhance your system or body, you should try yoga classes.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
3
Teaching Experience in detail in Diet and Nutrition classes
Nutritionist, dietician, trainer Get the best possible advices and plans..... Meal plans, workout plans Get it all personalized
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Meditation is all about how calm and joyful you are..... There are variety of ways this state can be achieved.... The Ashtanga YOGA is one of them. YAMA NIYAMA ASANA PRANAYAMA PRATYHARA DHARANA DHYANA SAMADHI
4.9 out of 5 21 reviews
Ayushe Seth
"Shivam is a determined trainers and very action based, he makes sure you achieve your goals at your pace and continuously takes feedback on the progress. He’s one of the best personal trainers and takes into account your personal priorities along with the fitness goals. "
Reply by Shivam
Thank you Ayushe.....
Amit Singh
"Shivam was able to identify individual body requirement and design the workout schedule accordingly. This focused approach helps people with different requirement to achieve their goals. "
Reply by Shivam
Thank you Amit sir
Tariq
Personal Trainer
"The most talented trainer i have ever seen in my life sir you just changed my lifestyle. I lost 8kg in one and half months. "
Reply by Shivam
Thank you Tariq.... Your dedication in terms of regularity was fabulous
Rahul Nigam
Personal Trainer
"Good knowledge on the subject . Know very detail of fitness and personal training . Very kind and soft spoken person . Will act according to the trainee pace . I wish him all the very best for his work and future endeavours. "
Reply by Shivam
Thank you Rahul ji.....
Suman Raj
"Really helped me to transform my body weight and physique. Highly recommeded for personal training. Very good knowledge of excersise and diet. He gave what he told. Thank you. "
Reply by Shivam
Your welcome and keep doing the good work
Asha
Personal Trainer
"Superb trainer. Puts science behind exercises and plans. Really makes working out a fun. Loved to train under him. "
Reply by Shivam
Thanks for the complement
Answered on 12/07/2023 Learn Health and Fitness/Yoga/Yoga Meditation
Answered on 19/07/2021 Learn Health and Fitness/Yoga
Suryanamaskar is the best thing one can do for good. It improves many things like burns fat, activates your energy system in a very different way, improves the cardiovascular system, burns more calories than any other exercise, flexibility and joint mobility also get improved.
But it should be practised carefully. One should go through a couple of preparatory weeks to ensure enough body mobility to finally correct Suryanamaskar.
Answered on 13/01/2021 Learn Health and Fitness
Lead them by an example. Letting them know there will always be two choices, first healthier one which will reap long term results and the other not so healthy, which will only provide satisfaction for a moment.
And If they come to know the importance of being healthy, then there will not be any need to inspire them. Then, even they will be encouraging others around them.
Answered on 15/10/2020 Learn Health and Fitness
Answered on 10/08/2020 Learn Health and Fitness/Yoga
Based on my personal experience yoga has the dimensions which very less number of people acquire. A lot of people think you are all about getting physical. But when you see the mental and spiritual side of yoga, it expands and gets larger for you. People don't go this way as yoga demands more time and energy with the right habits on a consistent basis.
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Anantapur, Ananthapur 
