Kandivali West, Mumbai, India - 400067
14
Details verified of Soni P.✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
General Fitness, Improve immunity, Increased energy, Weight loss, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains
Age group catered to
5- 13 years-old, 2- 5 years-old, 22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Yoga Meditation, Kriya Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Bikram Yoga, Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Power Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am yoga therapist where deeply involved with solving the problem of clients pertaining to any kind of diseases. Also give diet plan. Teaches different kinds of yoga, meditation, shatkarma kriyas ,stretches, flexibility and many more.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
I teach meditation to calm others person with different meditation techniques basically to clean our brains and let go. Everything we do with our brains.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
18
Self Defence Form Taught
Karate
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
6
5 out of 5 11 reviews
Shravani Shinde
"Soni Punjabi made my first ever yoga session such a wonderful experience. I always thought that my body is not made for yoga, too stiff, but Soni Punjabi patiently worked with me to help me relax and make all yoga poses. I highly recommend her! She is just the best. "
Ibrahim
"(SONI PUNJABI) made my first ever yoga session such a wonderful experience. I always thought that my body is not made for yoga, too stiff, but (SONI PUNJABI) patiently worked with me to help me relax and make all yoga posses. I highly recommend her, She is just the best. "
Ranjan Mehta
Yoga
" She uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. She also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended! "
Aarti
"Soni expert knowledge of body movement, various tips & techniques to improve flexibility & her attention to detail make for a great instructor! She uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. She also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended! "
Naresh Sharma
"Thanks mam for all the good work. I love your dedication and Knowledge about yoga. Thank you. "
Sunil Jaiswal
"She is truly a gifted, intuitive healer and teacher. Each session, she knew what my body needed and guided me to a better place including what I needed to work on to do to build my practice. I highly recommend her.” "
Sheetal
Yoga
"Since the day I have started talking classes my health is getting better ,she knows and understands each health issues and make them do yoga according which is more important for me."
Laxmi
"Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. I love my 6 days sessions. Her space is the perfect safe energetic, filled with love and great energy. "
Amit
Yoga
"I have never come across someone who is so perfect with all the asanas ! Have learnt and gained a lot of knowledge about yoga. Thank you Soniji. "
Jimmy Dulgaj
Yoga
"Thank you Soni. Such a gorgeous Yoga Session. Really enjoyed the yoga. Thank you for taking such good care of us. All the best for your future. "
Hindu
"I have taken this course for weight loss .Within 3 months I got result..Apart from that I am mentally relaxed and able to do work "
Answered on 09/02/2020 Learn Health and Fitness/Dietitian
Answered on 08/12/2019 Learn Health and Fitness/Yoga
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Tatabad, Coimbatore 
