Verified
9 
IdentityI am a results-oriented, ACSM-certified personal trainer with more than 15 years of experience working both as a freelance personal trainer and in large gyms with many locations.
My strengths are
*** Motivating and empowering people to reach goals and get better results is one of my primary strengths.
*** Developed, planned, and implemented individualized exercise regimens and dietary recommendations for clients.
***To ensure complete safety and injury prevention, I demonstrated proper form and technique to clients during specific exercises.
***Inspired and supported customers in setting and achieving goals for improving their stamina, building more muscle, and lowering their body mass index.
***managing special population cases, such as post-operative rehabilitation, sports-related injuries, and any other medical condition that calls for extra consideration and in-depth understanding in order to develop a program for rapid recovery.
*** Advising on lifestyle adjustments that will keep you active and healthy for a long time.It will support your long-term holistic approach to your fitness journey as well as your short-term goal-achieving efforts.
You can get in touch with me at any moment if your health is truly a priority.
Mattikere, Bangalore 
Certified
