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Asked by I T Roxaana Last Modified
Answer One important life skill that many people often lack is effective stress management. The ability to cope with stress, resilience in the face of challenges, and adopting healthy coping mechanisms are crucial for overall well-being. Unfortunately, this skill is sometimes underestimated or not prioritized in formal education, leaving individuals without the tools to navigate stress in a positive and constructive manner.
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Santhosh Gupta Jami
Qu:M.Sc/As a Faculty(School & College)-6Years/Certified Meditation Coach/Effective Expl.for Students
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Trainer, Facilitator, Softskills, Personality Development
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