Naktala, Kolkata, India - 700047
49
Details verified of Arunava Patra✕
Identity
Education
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13 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Weight loss, General Fitness, Remedy for Body pains, Increased energy, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have been training myself on Yoga since childhood in iits different forms such as Asana, Pranayam, Mudras etc. I have also participated in many competitions and won medals. For past 5 years, I have been imparting Yoga training to people of different age ranges and of different requirements. The goals to be achieved by regular Yoga practices are various such as general fitness, weight management, pain relief, stress management, protecting oneself from lifestyle related diseases and potential ailments etc. I aim to achieve the specific goals of my individual clients and ensure all round wellbeing encompassing physical, psychological and spiritual.
5 out of 5 6 reviews
Srestha Mitra
Yoga
"It's was a great experience to learn Yoga from Arunava. He is a great teacher with lot of sincerity in explaining each posture and it's benefit. "
Ankur
Yoga
"Amazing experience with ARUNAVA sir. He is so dedicated, humble and great at the postures in making me learn and be fit. "
Reply by Arunava
Thanks so much for your appreciative feedback. Hope to continue guiding you towards achieving your fitness goals.
Bijoy Roy
"The classes are designed as per the individual requirements. Along with the training of various exercises, madras and asanas their benefits are explained so that the practitioner can decide which asana/ mudra is useful at a particular moment. I had benefitted a lot in controlling my flexibility and mass gain issue. "
Reply by Arunava
Thank you so much for your appreciative feedback. It has been an enriching experience for me as well to help you achieve your fitness goals. Your positive evaluation will motivate me further to develope my skills and taining capability.
Supratik Sen
Yoga
"Arunava is not only punctual, sincere, and honest, he is also competent; he knows what he's doing. I loved my yoga classes under his tutelage. "
Reply by Arunava
Thank you so much for your appreciative evaluation. It was a great pleasure for me to help you achieve your fitness goals.
Niranjan A
Yoga
"Arunava has been my yoga teacher since more than a year now. He’s one of the most informed yoga teachers and has a very calm personality. For someone like me who could never stretch, Arunava has brought in flexibility and confidence. I look forward to my classes with him now! I highly recommend Arunava, he’s really good. "
Reply by Arunava
Thank you so much Niranjan for your appreciative evaluation. It feels really good that i have been able to help you achieve your fitness goals. Hope to continue our association and scale new heights!
Smriti Das
Yoga
"I have done 4months class. It was an awesome experience. He taught from basic. It was really helpful. I will join again. "
Reply by Arunava
Nice to know you enjoyed the class, look forward to guide you in future also.
Answered 3 days ago Learn Spirituality and Mind
Answered 3 days ago Learn Life Skills Coaching
Answered on 20 Aug Learn Life Skills Coaching/Soft Skills Training
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Answered on 20 Aug Learn Life Skills Coaching/Soft Skills Training
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New Thippasandra, Bangalore 
