Which is better, kickboxing or kung fu?

That Kickboxing and Kung fu are very different forms of martial arts (except the fact that they both start with a K (knockout) . Kickboxing originated from martial arts like Karate and Muay Thai and Jiu jitsu and hence is not at all a pure and classical martial art form and the martial art is pretty new as well , originating around the 1960s while Karate , Kung fu etc. originated thousands of years ago . 

i) If you want to get involved in a sport with a lot of fighting attitude or self defence also and a lot of punches and kicks , go for Kickboxing

ii) If you want to take a taste of pure martial arts and learn some discipline and use the martial art as self defence ,inner power , RLS ,Better Grades,ANd most important BETTER MENTAL ATTITUDE & TEMPER CONTROL GO FOR KUNG FU......

THNAKS GUYS

POSTED BY : SHASHANK DUBEY(MARTIAL ART MASTER INSTRUCTOR)

Determining which is “better” between kickboxing and kung fu depends on various factors, including individual preferences, goals, and the context in which each martial art is practiced. Here are some considerations:

1. Effectiveness in Combat: Kickboxing is a full-contact sport focused on striking with punches and kicks, often with a strong emphasis on conditioning and sparring. It’s widely regarded as effective for self-defense and competitive fighting due to its practical techniques and emphasis on conditioning. Kung fu encompasses a diverse range of styles, some of which focus more on traditional forms and techniques rather than practical combat applications. However, there are also kung fu styles, such as Sanda or Sanshou, which incorporate practical self-defense techniques and sparring.
2. Fitness and Conditioning: Both kickboxing and kung fu offer excellent cardiovascular workouts and improve strength, flexibility, and agility. Kickboxing tends to have a more structured approach to fitness training due to its emphasis on competition and athleticism. Kung fu training often includes a mix of forms practice, conditioning exercises, and sometimes meditation,⬤