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Overview

I am an engineer by qualification but my passion is fitness so i choose my passion to my profession and now am transforming body’s as well as lives of persons and tell them how to maintain a healthy lifestyle in these busy days . I am specialist in weight loss, fat loss, muscle gain, bodybuilding contest prep .
So come join me and see how magically you transform there physique as well as lifestyle.
Titles i have Mr.india,Mr.north india,Mr.delhi,Mr.Haryana,Boss classic, top 10 in sheru classic

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Krukshetra university Pursuing

Bachelor of Technology (B.Tech.)

Address

Sector 9 9C, Chandigarh, India - 160009

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Associations / Boards

Hbse

Awards and Recognitions

Mr. india , Mr. north india, Mr. delhi, Mr. Haryana, boss classic

Name of Gym / Fitness Centre / Gated Community

gladiator fitness club

Teaching Experience in detail in Personal Trainer

I am a professional bodybuilder and transformation coach with 8 years of experience in fitness field. You want to transform yourself? Want to get best shape of your body till date ? Then you are just a Dm away from your goal, what you need to do is just message me and let me handle this all for you. You just need to follow my instructions and i guaranty you i will make difference in your body in just 1 month only otherwise you will get your whole payment back. Just dm me or call me to start your transformation journey with me.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

6

Teaching Experience in detail in Gym

I am a professional bodybuilder and transformation coach of lots of students if you want transforme yourself in a healthy way and faster then contact. Only science based techniques

Gymnastics classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gymnastics classes

4

Teaching Experience in detail in Gymnastics classes

I am a professional bodybuilder and transformation coach of lots of students if you want transforme yourself in a healthy way and faster then contact. Only science based techniques

Documents (1)

Mr. India

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Gym, Gymnastics and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 8 years.

Answers by Sanjay (2)

Answered on 15/02/2023 Learn Health and Fitness/Yoga

Scoliosis, which causes a sideways curve of the spine, is often associated with children and adolescents, but people of all ages have this disorder. And the spine, like the rest of our bodies, can change over time Potential benefits of yoga for scoliosis stretch areas tightened by spinal curvature strengthen... ...more

Scoliosis, which causes a sideways curve of the spine, is often associated with children and adolescents, but people of all ages have this disorder. And the spine, like the rest of our bodies, can change over time

Potential benefits of yoga for scoliosis

  • stretch areas tightened by spinal curvature
  • strengthen weakened areas affected by the spine’s position
  • strengthen the core overall
  • pain management
  • improve mobility and flexibility
  • maintain or improve spinal position

 

Answers 28 Comments
Dislike Bookmark

Answered on 07/03/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Not all yoga aasans are beneficial to you, you must talk with professionals and they tell you that which aasans and breathing patterns suitable for you
Answers 188 Comments
Dislike Bookmark

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Associations / Boards

Hbse

Awards and Recognitions

Mr. india , Mr. north india, Mr. delhi, Mr. Haryana, boss classic

Name of Gym / Fitness Centre / Gated Community

gladiator fitness club

Teaching Experience in detail in Personal Trainer

I am a professional bodybuilder and transformation coach with 8 years of experience in fitness field. You want to transform yourself? Want to get best shape of your body till date ? Then you are just a Dm away from your goal, what you need to do is just message me and let me handle this all for you. You just need to follow my instructions and i guaranty you i will make difference in your body in just 1 month only otherwise you will get your whole payment back. Just dm me or call me to start your transformation journey with me.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

6

Teaching Experience in detail in Gym

I am a professional bodybuilder and transformation coach of lots of students if you want transforme yourself in a healthy way and faster then contact. Only science based techniques

Gymnastics classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gymnastics classes

4

Teaching Experience in detail in Gymnastics classes

I am a professional bodybuilder and transformation coach of lots of students if you want transforme yourself in a healthy way and faster then contact. Only science based techniques

No Reviews yet!

Answers by Sanjay (2)

Answered on 15/02/2023 Learn Health and Fitness/Yoga

Scoliosis, which causes a sideways curve of the spine, is often associated with children and adolescents, but people of all ages have this disorder. And the spine, like the rest of our bodies, can change over time Potential benefits of yoga for scoliosis stretch areas tightened by spinal curvature strengthen... ...more

Scoliosis, which causes a sideways curve of the spine, is often associated with children and adolescents, but people of all ages have this disorder. And the spine, like the rest of our bodies, can change over time

Potential benefits of yoga for scoliosis

  • stretch areas tightened by spinal curvature
  • strengthen weakened areas affected by the spine’s position
  • strengthen the core overall
  • pain management
  • improve mobility and flexibility
  • maintain or improve spinal position

 

Answers 28 Comments
Dislike Bookmark

Answered on 07/03/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Not all yoga aasans are beneficial to you, you must talk with professionals and they tell you that which aasans and breathing patterns suitable for you
Answers 188 Comments
Dislike Bookmark

Sanjay describes himself as Professional bodybuilder and transformation coach from last 4 years. He conducts classes in Gym, Gymnastics and Personal Trainer. Sanjay is located in Sector 9 9C, Chandigarh. Sanjay takes Regular Classes- at his Home. He has 8 years of teaching experience . Sanjay is pursuing Bachelor of Technology (B.Tech.) from Krukshetra university. He is well versed in English and Hindi.

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