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Sumalatha A.

Certified Yoga & Meditation Trainer

Vanasthalipuram, Hyderabad, India - 501505

Verified 49 Students

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Details verified of Sumalatha A.

Identity

Education

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Teaches

Yoga Classes
43 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Increased energy, Remedy for Body pains, Better flexibility, Stress Relief, General Fitness, Improve immunity, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am a yoga Teacher with 2 Years of Experience, certified as Yoga Instructor from SVYASA Yoga University and Certified Cyclic Meditation Instructor and a Professional Yoga Member at IYA ( Indian Yoga Association ). Yoga, when practiced regularly, have the potential to help you become more mindful so that your life in the present, most of the time, which leads to increased happiness and optimal health and thereby reducing anxiety and stress. Besides this, there are concrete studies which prove that Yoga when practiced regularly can: Help with flexibility, improve your posture, protect your spine and strengthens your lower back. Its amazing for your bone health increase blood flow to all body parts boost immunity, optimizes your hormones, makes you happy, tremendously increase your focus and makes you more productive. Yoga tones your nervous system, helps you sleep deeper, helps detoxify toxins through deep breathing, helps with digestive issues, it also boosts self-esteem, increases confidence, helps you get in touch with your divine self, helps you with your relationships and makes you a better person. I started practicing yoga for my own benefits. Gradually I experienced many benefits at physical and emotional level, I wish my students to understand and get benefits of YOGA, which I experienced and i try to explain my students about the importance of yoga in everyone’s life. I focus on strengthening, aligning, and cleansing the body to release tension and to bring calmness to the mind through breath (pranic level) , movement ( Annamaya level ) , meditation( Manomaya) and relaxation techniques & to increase their overall fitness levels along with developing muscle tone, body strength and flexibility. Finally I encourage my students to always keep a positive attitude and try every asana to the best of their capacity, remembering that no two bodies are the same, and we are not here to compete with each other, rather, we should all be learning from each other. YOGA - On a Journey to be better every day. Let's begin the YOGA Journey!!

Meditation classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Courses

LIVE
17 reviews
20 Hours

5 out of 5 17 reviews

Sumalatha Aele https://urbanproprod.blob.core.windows.net/tv-prod/member/photo/8819200-small.jpg Vanasthalipuram
5.00517
Sumalatha Aele
R
Verified Student

Yoga

"She us very punctual in time and dedicated in her work and encourages others to do so. I am enjoying in her class. "

Sumalatha Aele
S

Yoga

"It's very nice to do yoga daily. The yoga tutor teacher each yoga aasan simple way which make us feel comfortable. I suggest you to try it out. Thank you so much for your support. Highly recommended to all. Has good grip in the concept. "

Sumalatha Aele
M

Yoga

"It's amazing. experiencing a fresh feeling after the class and loved the explanation of way and every step. Liked the way of teaching and daily New aasanas are being taught. So over all very impressed with the class. "

Sumalatha Aele
S

Yoga

"Very good teaching. Good in explaining our doubts Thank you very much. I am happy to learn many yoga technique to rectify. Small small health problems. "

Sumalatha Aele
B
Verified Student

Yoga

"Nice and cool. Very much happy. Lot of patience and teaching was excellent. Easy to understand. god bless you. "

Reply by Sumalatha

Thank you vamshi krishna sir, for your valuable words. Do practice yoga daily..

Sumalatha Aele
L

Yoga

"After joining the classes I have observed positive changes in my health like back pain and gastric problems are reduced. The way she (sumalatha garu) taught us in a very polite way. Daily I'm starting my day with the things she taught. Really had a great experience. "

Reply by Sumalatha

Thank you laxmi garu for your valuable words.. keep practicing yoga..

Sumalatha Aele
R

Yoga

"We are impressed with your Yoga Classes. All the Asanas are clearly explained. We are happy. Thank you. "

Sumalatha Aele
V

Yoga

"I loved the way yoga instructor is teaching. She explains all yoga posture in simple manner. This is very beneficial to all ages. Yoga teacher inspired me on doing yoga. "

Sumalatha Aele
S

Yoga

"The classes are really good and the way Sumalatha mam is teaching is really good as she is going step by step we are feeling comfortable and I am enjoying the classes a lot. "

Sumalatha Aele
S

Yoga

"it was very nice. Really friendly people and good training! Thank you guys very much for the classes. "

Sumalatha Aele
R

Yoga

"I feel very relax mentally physically in my daily activities. I feel good blood circulation and relax muscle pains also. Thank you so much for your support. "

Reply by Sumalatha

Thank You Sir for your words. Really happy to hear the changes. Keep Practicing Yoga.

Sumalatha Aele
D
Verified Student

Yoga

"Suma garu teaching yoga in a nice way which i like the most. I would recommend other also to join suma garu yoga session. "

Reply by Sumalatha

Thank You Deva for your kind words.

Sumalatha Aele
S

Yoga

"Great sessions and nice experiences of yoga. Good behaviour. I love surya namaskaram a lot. It became easy because of her. Thank you so much for your support. "

Reply by Sumalatha

Thank you Sujitha for your lovely words.

Sumalatha Aele
G

Yoga

"The best yoga trainer I have ever attended, your way of teaching is unique,the procedure you follow in 1 hour class is really good. As a business person i face lot of stress in my day to day life, but aft joining your sessions i am becoming stress free ,my body becoming flexible day by day able to balance the mind with your yoga&meditation classes. Thank you so much for your Yoga classes. "

Reply by Sumalatha

Thank You Goutham for your valuable feedback..

Sumalatha Aele
G

Yoga

"The best yoga trainer I have ever attended, your way of teaching is unique,the procedure you follow in 1 hour class is really good. As a bussiness person i face lot of stress in my day to day life ,but aft joining your sessions i am becoming stress free ,my body becoming flexible day by day able to balance the mind with your yoga & meditation classes. Thank you so much for your Yoga classes.."

Have you attended any class with Sumalatha?

Sumalatha A. describes herself as Certified Yoga & Meditation Trainer. She conducts classes in Meditation and Yoga. Sumalatha is located in Vanasthalipuram, Hyderabad. Sumalatha takes Online Classes- via online medium. She has 2 years of teaching experience . Sumalatha has completed Master of Science (M.Sc.) from OSMANIA UNIVERSITY in 2010. She is well versed in English, Telugu and Hindi. Sumalatha has got 17 reviews till now with 100% positive feedback.

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