Malkajgiri Vani Nagar, Hyderabad, India - 500047.
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Telugu Mother Tongue (Native)
Hindi Proficient
VIVEKANANDA INSTITUTE OF HUMAN EXCELLENCE 2016
YOGA CERTIFICATE COURSE
BODHI 2021
THERAPEUTIC TRAINER
Bodhi Yoga Institue 2021
YOGA TEACHER TRAINING
Bodhi Yoga Institue 2021
Advanced Yoga Teacher Training
BODHI 2022
WEIGHT LOSS
Malkajgiri Vani Nagar, Hyderabad, India - 500047
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Yoga Classes 9 Students Excellence Award Winner 2022
Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
No
Yoga purpose catered to
General Fitness, Weight loss, Better flexibility, Remedy for Body pains, Stress Relief, Improve immunity, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Power Yoga, Raja Yoga, Yoga Meditation, Iyengar Yoga, Ashtanga Yoga, Hatha Yoga
4.9 out of 5 64 reviews
Archana Kancharla
Yoga
"Sailaja gaaru was very experienced and used to give attention to details according to my pain and needs. "
Padma
Yoga
"I am very thankful to Sailaja garu amazing trainer. I Surprised myself when we did 108 Suryana maskarams at a stretch in your training and very sincere and dedicate training observe each and every moment while doing stretches. Thank you very much. "
D.v.r. Seshagirirao.
"She is teaching yoga very carefully and comfortably with easy steps. She explains the importance of every asan/pose very nicely. I am feeling better and decreased my stress after joined yoga. Thanks a lot to my yoga teacher. "
Swathi
"Learning yoga with Sailaja has been an amazing experience for me. I have had sciatic nerve pain and disc bulges with chronic lower back pain for more than 10 years now, And I've always been wanting to be more active and on my feet to keep up with my toddlers. Regular yogasanas in her guidance have helped me immensely to get back on my feet and I've never ever been more active than today! I can now run around, jump & play with my kids & enjoy their childhood. The guided meditation has been extremely blissful and relaxing! There's always a good mix of yogasanas, pranayama & meditation everyday to make the classes more exciting every single day! Makes me look forward to her class every morning! Sailaja is warm & friendly and makes you feel really comfortable in the class. She does a commendable job by focusing on each individual in the class, attention to detail, and personalized asanas based on the individual's health condition. "
1. What style of Yoga do you teach?
Power Yoga, Raja Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 15 years.
Answered on 18/12/2021 Learn Health and Fitness/Yoga
Yoga Classes 9 Students Excellence Award Winner 2022
Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
No
Yoga purpose catered to
General Fitness, Weight loss, Better flexibility, Remedy for Body pains, Stress Relief, Improve immunity, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Power Yoga, Raja Yoga, Yoga Meditation, Iyengar Yoga, Ashtanga Yoga, Hatha Yoga
4.9 out of 5 64 reviews
Archana Kancharla
Yoga
"Sailaja gaaru was very experienced and used to give attention to details according to my pain and needs. "
Padma
Yoga
"I am very thankful to Sailaja garu amazing trainer. I Surprised myself when we did 108 Suryana maskarams at a stretch in your training and very sincere and dedicate training observe each and every moment while doing stretches. Thank you very much. "
D.v.r. Seshagirirao.
"She is teaching yoga very carefully and comfortably with easy steps. She explains the importance of every asan/pose very nicely. I am feeling better and decreased my stress after joined yoga. Thanks a lot to my yoga teacher. "
Swathi
"Learning yoga with Sailaja has been an amazing experience for me. I have had sciatic nerve pain and disc bulges with chronic lower back pain for more than 10 years now, And I've always been wanting to be more active and on my feet to keep up with my toddlers. Regular yogasanas in her guidance have helped me immensely to get back on my feet and I've never ever been more active than today! I can now run around, jump & play with my kids & enjoy their childhood. The guided meditation has been extremely blissful and relaxing! There's always a good mix of yogasanas, pranayama & meditation everyday to make the classes more exciting every single day! Makes me look forward to her class every morning! Sailaja is warm & friendly and makes you feel really comfortable in the class. She does a commendable job by focusing on each individual in the class, attention to detail, and personalized asanas based on the individual's health condition. "
Answered on 18/12/2021 Learn Health and Fitness/Yoga
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