IdentityYoga is my way of life. It brings peace and perspective to every other aspect of my life. With my practice, I want to share this energy with the people around me – bring to their lives the joy and strength yoga has brought to mine.
As a teenager I was hyperactive. Hyperactive to the point of absolute and utter distraction. I tried channeling my energy by playing a lot of sports throughout school. As time passed and I grew older, the physical activity lessened and the mental activity increased. Part of growing up right?
Growing up brings its own set of fears and inhibitions. Mix that with the rush to find and keep a job/career, the weight of basing your life on the opinions of others and it’s the perfect recipe for a stress laden lifestyle – which is exactly what happened with me.
