NizampetVenkatraya Nagar, Hyderabad, India - 500090
7
Details verified of Holistic health and fitness✕
Identity
Education
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4 Students Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Better flexibility, Increased energy, Improve immunity, Remedy for Body pains, Weight loss, Stress Relief, General Fitness
Age group catered to
5- 13 years-old, 22- 50 years old, 2- 5 years-old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga, Power Yoga, Patanjali Yoga
4 Students Class Location
Online (video chat via skype, google hangout etc)
At the Institute
5 out of 5 4 reviews
Hemalatha D
Yoga
"I know and had been practising asanas on my own with knowledge gained from internet and friends but experienced a lot of difference under the guidance of a trained teacher. Ritu is so full of life and energy. So motivating and inspiring. Asked. Is about any specific health issues so that she could include therapeutic yoga to benefit each one of us. This is amazing and I work till midnight but feel so energetic to wake up so early. I am very happy every day to be a part of her sessions. "
Reply by Ritu
Thank u so much Hemaji for trusting me
Seema Jindal
"In this pandemic situation the yoga classes are very useful. I have thyroid problem, by yoga I got benefit in this. Because of thyroid I got so much weight but after yoga classes I felt so much energy and freshness. By meditation I felt stress less. Thanks to Ritu for all these. "
Bhavana Ryakam
Yoga
"The learning experience was amazing. Excellent. The classes were very easy to understand and dependent on the level of the students. I felt comfortable at all times. "
Reply by Ritu
Thank u so much dear for trusting me.
Karishma Desai
Yoga
"I love the Yoga sessions with Ritu ma'am. It doesn't exhaust me but gives me more energy. She also teaches so many new asanas according to our needs. "
Reply by Ritu
Thank u so much dear.
1.Jumping jack 30.counts 2.side bends 30 3. Forward bends 30 4 . Plank variations tapshoulders 2 rounds 5. Cycling on mat 3 rounds 6. Uthanapadasana 10 min 7. Mountain climbing 3 rounds...
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