Kukatpally Dharma Reddy Colony Phase I, Hyderabad, India - 500085
2
Details verified of Gayatri B.✕
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Education
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2 Students
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Increased energy, General Fitness, Weight loss, Stress Relief, Improve immunity, Better flexibility
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class I-V Tuition
2
Board
CBSE, ICSE, State
CBSE Subjects taught
EVS, English, Hindi, Mathematics, Science
ICSE Subjects taught
Social Studies, Hindi, Science, EVS, Mathematics, English
Taught in School or College
No
State Syllabus Subjects taught
English, Science, Mathematics, Hindi, EVS, Social Science
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 6 Tuition
3
Board
ICSE, State, CBSE
State boards taught
Andhra Pradesh State Board
CBSE Subjects taught
Science, Mathematics, EVS
ICSE Subjects taught
Biology, EVS, Mathematics, Physics, Chemistry
Taught in School or College
No
State Syllabus Subjects taught
Science, Mathematics, EVS, Social science
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 7 Tuition
2
Board
ICSE, State, CBSE
CBSE Subjects taught
English, Science, Mathematics, EVS, Social Science, Hindi
ICSE Subjects taught
Geography, Biology, Hindi, History, English, EVS, Mathematics, Physics, Chemistry
Taught in School or College
No
State Syllabus Subjects taught
Science, Mathematics, English, EVS, Social science, Hindi
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 8 Tuition
2
Board
ICSE, State, CBSE
CBSE Subjects taught
English, Science, Mathematics, EVS, Social Science, Hindi
ICSE Subjects taught
Geography, Biology, Hindi, History, English, EVS, Mathematics, Physics, Chemistry
Taught in School or College
No
State Syllabus Subjects taught
Science, Mathematics, English, EVS, Social science, Hindi
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 9 Tuition
3
Board
CBSE, ICSE, State
State boards taught
Andhra Pradesh State Board
CBSE Subjects taught
Mathematics, Science
ICSE Subjects taught
EVS, Physics, Biology, Mathematics, Chemistry
Taught in School or College
No
State Syllabus Subjects taught
Mathematics, Science, EVS
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 10 Tuition
3
Board
CBSE, ICSE, State
State boards taught
Andhra Pradesh State Board
CBSE Subjects taught
Mathematics, Science
ICSE Subjects taught
EVS, Physics, Biology, Mathematics, Chemistry
Taught in School or College
No
State Syllabus Subjects taught
Mathematics, Science, EVS
5 out of 5 2 reviews
Shabana
"Me and my daughter go for yoga. Its awesome experience. Mam teaches very patiently. She is pretty cool. "
Mounika
"Explains everything clearly and neatly, good motivator. Listen to every concern and gives solution. Having good experience. "
Answered on 24/11/2021 Learn Health and Fitness/Yoga
Answered on 24/11/2021 Learn Health and Fitness/Yoga
1. Habituate to practice early in the morning.
2. Start with good warm-up.
3. Suryanarayana of 5 to 11 sets (left and right)
4. Asanas like padahasta, Veerabhadra, parivritta Veerabhadra, trikona, parivritta trikona, adhomulhasvana, urdhvamulhasvana, ardhamtsyendra, paschimottana, janusirsha, parivritta janusirsha, shalabha, dhanu, utthanapada, pawanmukta, chakrasana.
5. Shavasan for 10 min.
6. Pranayama for min 10 min.
7. Meditation for 10 to 30 min.
Answered on 24/11/2021 Learn Health and Fitness/Yoga
There are 84 lac asanas out of which lord Shiva taught us 84. Each of these has its own significance. However few are said to very beneficial. Simhagarjasana, siddhasana, padmasana, paschimottanasa. However, I personally like padahastasana, bhujangasana, sarpasana, veerabhadrasana, paschimottanasa, padmasana, vajrasana, anjaneyasana, halasana, sirshasana are good.
Answered on 24/11/2021 Learn Health and Fitness/Yoga
Yoga is a way to connect with the god, the creator of this universe. This is time taking and needs lifetime practice. Also varies from person to person. However, talking about what you can definitely achieve with yoga is stability of mind and body. The best part of yoga is you can stop your monkey mind finally to stop jumping here and there. That'd take time though. It needs dedication and commitment.
Answered on 24/11/2021 Learn Health and Fitness/Yoga
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Kukatpally Dharma Reddy Colony Phase I,
Hyderabad
