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Sahil Yadav Personal Trainer trainer in Gurgaon

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Sahil Yadav

Fitness trainer with 9+ years of experience ,weight loss & weight gain coach.

Sector 49, Gurgaon, India - 122018.

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Overview

Hello , I am Sahil Yadav I am certified by the ACE ( American Council on Exercise ) & GGFI ( Golds Gym Fitness Institute ) , & I am working as a Fitness professional from last 9+ years . I expertise in handling clients with Lower back pain , Obesity , Hypertension , Weight management , Diabetes , Arthritis , Asthama , Perpehrial Vascular disease , Stroke , Older adults Training , Youth training , Sports conditioning , Coronary artery disease , Bride & Groom fast tone , Fat Loss , Muscle gain , General well being , Strength and conditioning , Makeover , Sports Nutrition . I have helped many clients in achieving their fitness goals and specialised in creating customised nutrition and training plan irrespective of the fact whether you are a super busy corporate official / businessman / businesswoman / home maker or an aspiring model / actor . To me , fitness is a lifestyle and a part of life where you can be the best version of yourself . Fitness has changed my life and made me into a much more confident person.I am happy that I can help people in achieving their dreams.Let's begin the journey today ! I can assure you that you will not be disappointed and Very soon you'll realize that Fitness is like Meditation ,it will help you get fit physically & mentally !!

+5 more

Languages Spoken

English Proficient

Hindi Proficient

Education

Maharashi dayanand university 2015

Bachelor of Technology (B.Tech.)

Address

Sector 49, Gurgaon, India - 122018

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Teaches

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

9

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

Gold's Gym University, ACE Certification (Amercian council of exercise)

Reviews (10)

5 out of 5 10 reviews

Sahil Yadav https://p.urbanpro.com/tv-prod/member/photo/10313470-small.jpg Sector 49
5.00510
Sahil Yadav
A

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sahil has been working with me for over 1.5 years now and my experience with him has been excellent. he is punctual, efficient and great at devising a program and set of exercises that are personalised to your individual lifestyle and needs. would highly recommend him. "

Sahil Yadav
S

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sahil is an excellent personal trainer and offers very personalised training plans depending on your specific needs. He is very knowledgeable and always makes sure his clients focus on the correct form while working out. His training program helped me tremendously in my overall fitness journey. I would certainly highly recommend Sahil to anyone who is serious about health and fitness. "

Sahil Yadav
K

Personal Trainer Specialization:Personal Trainer for Weight Management

"I have been working with sahil over the past few months. Sahil is very patient and is very good at motivating his clients. Would highly recommend him as a personal trainer! "

Sahil Yadav
S

Personal Trainer

"It was absolutely great experience to have such a good trainer. Sahil helped me in achieving my fitness goals by putting a very focused and professional approach to my work routine!! Highly recommended for all the fitness freaks out there. "

Have you attended any class with Sahil Yadav?

FAQs

1. Which classes do you teach?

I teach Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 9 years.

Answers by Sahil Yadav (3)

Answered on 28/09/2023 Learn Health and Fitness

Height generally increases up to the age of 18 and depend on genetics And answer of your question is No ,height doesn't increase after 21
Answers 185 Comments
Dislike Bookmark

Answered on 26/09/2023 Learn Health and Fitness/Yoga

By not putting pressure on joints and by not pushing joints soo much
Answers 6 Comments
Dislike Bookmark

Answered on 08/06/2022 Learn Health and Fitness/Personal Trainer +1 Health and Fitness/Gym

Hi meera i agree with you but you have to put your trust in your trainer. Its our profession cheating with someone wont lead us to anywhere. This question also arises when u pay in advance to shop online what if they dont deliver your product ! For you i can simply suggest that you can split the monthly... ...more

Hi meera i agree with you but you have to put your trust in your trainer. Its our profession cheating with someone wont lead us to anywhere. This question also arises when u pay in advance to shop online what if they dont deliver your product ! 

For you i can simply suggest that you can split the monthly payment into weeks, pay your trainer weekly until you start truating them or u can go for a daily session payment .

This is the best possible way to understand your trainer behaviour and once you think he or she is trustworthy you can pay him monthly advance .

Answers 59 Comments
Dislike Bookmark

Teaches

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

9

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

Gold's Gym University, ACE Certification (Amercian council of exercise)

Answers by Sahil Yadav (3)

Answered on 28/09/2023 Learn Health and Fitness

Height generally increases up to the age of 18 and depend on genetics And answer of your question is No ,height doesn't increase after 21
Answers 185 Comments
Dislike Bookmark

Answered on 26/09/2023 Learn Health and Fitness/Yoga

By not putting pressure on joints and by not pushing joints soo much
Answers 6 Comments
Dislike Bookmark

Answered on 08/06/2022 Learn Health and Fitness/Personal Trainer +1 Health and Fitness/Gym

Hi meera i agree with you but you have to put your trust in your trainer. Its our profession cheating with someone wont lead us to anywhere. This question also arises when u pay in advance to shop online what if they dont deliver your product ! For you i can simply suggest that you can split the monthly... ...more

Hi meera i agree with you but you have to put your trust in your trainer. Its our profession cheating with someone wont lead us to anywhere. This question also arises when u pay in advance to shop online what if they dont deliver your product ! 

For you i can simply suggest that you can split the monthly payment into weeks, pay your trainer weekly until you start truating them or u can go for a daily session payment .

This is the best possible way to understand your trainer behaviour and once you think he or she is trustworthy you can pay him monthly advance .

Answers 59 Comments
Dislike Bookmark

Sahil Yadav describes himself as Fitness trainer with 9+ years of experience ,weight loss & weight gain coach.. He conducts classes in Personal Trainer. Sahil Yadav is located in Sector 49, Gurgaon. Sahil Yadav takes at students Home. He has 9 years of teaching experience . Sahil Yadav has completed Bachelor of Technology (B.Tech.) from Maharashi dayanand university in 2015. HeĀ is well versed in English and Hindi. Sahil Yadav has got 10 reviews till now with 100% positive feedback.

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