Sector 28 Chakkarpur, Gurgaon, India - 122002
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Details verified of Manu Maheshwari✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Improve immunity, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Weight loss
Age group catered to
14- 21 years old, 2- 5 years-old, 22- 50 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Raja Yoga, Power Yoga, Thai Yoga, Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Yoga Meditation, Kundalini Yoga, Bikram Yoga
Teaching Experience in detail in Yoga Classes
Manu having 5 years of working experience as “YOGA INSTRUCTOR” in Vietnam and India Manu has a master's in Yoga from Gurukul Kangri Haridwar, India, he learnt early in life to cleverly weave his passion into his career choices. He is a certified 500 Hour TTC from Rishikesh, India and has been working for the last 4 plus years in all these domains and Manu was introduced to yoga early in his school life. He had yoga in his school curriculum from sixth standard to ninth standard. After that he did yoga in a constructive way. He has done Certificate course in yoga from Rishikesh, India .His approach of therapy is from YOGA VIDYA MANDIRAM as he believes in the uniqueness and capacity of every individual's mind & body. Manu is working as a Personal Yoga Trainer for past few years and had attended many Yoga festival in Rishikesh He uses Yoga Therapy to treat various stresses like: - Obesity, Asthma & other Bronchial problems, Blood pressure, Concentration, Insomnia, Frozen joints, Spondylitis, Arthritis, Physical & Mental Stress etc. His style of therapy is a combination of YOGA ASANAS, YOGIC KRIYAS, PRANAYAM, MEDITATION, CHANTING AND NATUROPATHY. And further his approach to life is BE HAPPY AND STAY HEALTHY!
5 out of 5 20 reviews
Chirag Verma
Yoga
"Great experience. He pushes you to the very core of your strengths. With excellent results in a span of short time… good for overall mobility agility and endurance. Very different from the regular workout done before. "
Amarjeet Singh
Yoga
"I don’t know why I waited so long to try yoga. I’ve had hip pain for nearly a year. My orthopedic doctor sent me to physical therapy and it seemed that my pain increased. After two yoga sessions with Manu Maheshwari I no longer have hip pain. He listens and tailors your workout specifically to your needs, or goals. He is very professional and knowledgeable, and I highly recommend her as an instructor! "
Puja Lahoti
Yoga
"It's really helping me to do all my daily routine work without any tiredness. It's keeping me fit and healthy. My temper is also going down because of Yoga and medication. "
Badal Maheshwari
Yoga
"It was amazing to work with (YN). He has an excellent yoga environment that to help you relax your whole body. He is also very patient to teach every yoga position. I feel very helpful when I taking her classes. "
Vaari Gupta
Yoga
"He's a wonderful instructor. The way he teaches is really commendable. I can observe significant improvement in my body after taking yoga classes from him. "
Harsh
"Manu having expert knowledge of body movements,vast tips and techniques to improve flexibility and his attention to detail make him a great instructor!! He uses the perception to help learners to correct and improve techniques while catering individual plans to achieve individual goals throughout the session , He/Manu being a yoga instructor having critical ability to challenge learners while keeping the sessions enjoyable. Truly He is the best yoga instructor. Love his dedication and knowledge about yoga.Highly Recommended! "
Amit Sharma
Yoga
"A knowledgeable instructor to go with. He has experience as well as deep understanding of subject. I have learnt many yoga techniques from him, Sheershasana is the most difficult one I always found but now I can perform it so easily. "
Himanshu Dhiman
Yoga
"He is Young ,energetic, soft spoken a well educated yoga teacher. Blessed to have a good yoga teacher like him, highly recommended. "
Vishnu Singh
Yoga
"It was a great experience for me. I will surely recommend everyone to take his yoga classes and get health benefits in this time of COVID and improve your immunity for your future. "
Ankur Maheshwari
Yoga
"Teaching yoga itself is great karma yoga, because it reconnects people to the source. Mr Manu Maheshwari is very good Yog guru (artist) he is very calm & compose their Yoga poses is very good for understand they will do very precisely. For me Mr Manu Maheshwari yog guru is my inspiration. "
Pranshu Tyagi
Yoga
"Manu is a skilled yoga teacher. He worked with full enthusiasm with his students. Excellent Personality! "
Rufus Christopher
Yoga
"Manu is the best Yoga trainer available. He has vast experience in yoga training. He has worked outside of India too. "
Shehbaz Khursheed
"He is one of the best yoga instructor that. I had ever experienced and he believes in his skills and abilities. "
Shivam Tyagi
"Excellent trainer for Yoga. I will recommend Manu.Great yoga techniques and very humble in nature. Great person by heart as well. "
Abhishek
"Absolutely Amazing Yoga Instructor. I can get bored by Yoga. But manu personalised yoga sessions really brought home to me it's benefits. Manu has made me rethink how I need to rehabilitate my body. "
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Sector 7, Gurgaon 
