Sector 28 Chakkarpur, Gurgaon, India - 122002
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Details verified of Manu Maheshwari✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, General Fitness, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Remedy for Body pains
Age group catered to
2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Bikram Yoga, Iyengar Yoga, Kundalini Yoga, Power Yoga, Hatha Yoga, Thai Yoga, Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Kriya Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Manu having 5 years of working experience as “YOGA INSTRUCTOR” in Vietnam and India Manu has a master's in Yoga from Gurukul Kangri Haridwar, India, he learnt early in life to cleverly weave his passion into his career choices. He is a certified 500 Hour TTC from Rishikesh, India and has been working for the last 4 plus years in all these domains and Manu was introduced to yoga early in his school life. He had yoga in his school curriculum from sixth standard to ninth standard. After that he did yoga in a constructive way. He has done Certificate course in yoga from Rishikesh, India .His approach of therapy is from YOGA VIDYA MANDIRAM as he believes in the uniqueness and capacity of every individual's mind & body. Manu is working as a Personal Yoga Trainer for past few years and had attended many Yoga festival in Rishikesh He uses Yoga Therapy to treat various stresses like: - Obesity, Asthma & other Bronchial problems, Blood pressure, Concentration, Insomnia, Frozen joints, Spondylitis, Arthritis, Physical & Mental Stress etc. His style of therapy is a combination of YOGA ASANAS, YOGIC KRIYAS, PRANAYAM, MEDITATION, CHANTING AND NATUROPATHY. And further his approach to life is BE HAPPY AND STAY HEALTHY!
5 out of 5 20 reviews
Darshna Singh
"Manu is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. I really recommend him and have fun your yoga life with him. A wonderful person and yoga teacher. "
Kanhaiya Agarwal
"It was a great session with Manu. He is a very good yoga teacher. I recommend his yoga classes to all age groups as he is skill in his profession. "
Shalini Tiwari
"I have been training with Manu for the past month and have been feeling wonderful. He is a great teacher and an amazing person. I highly recommend him. "
Harshit Mittal
"Manu is the best yoga Trainer. Have well knowledge and experience. Professional knowledge smile human and energetic one, supporter and creative teacher. Strongly recommend taking private lessons. "
Bhavya Mundra
"I have attended two classes with Manu ji. His classes was very well sequenced. Thought of every single muscle and bones to be stretched and worked out. His energy quick, sharp and well observed the students. His adjustment was excellent. Exactly knew where and how to adjust which shows his knowledge. I highly recommend to attend his classes. "
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Sector 11, Gurgaon 
