Sector 56, Gurgaon, India - 122011.
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Hindi Mother Tongue (Native)
English Proficient
YOGATREYA 2024
RYT200
Sector 56, Gurgaon, India - 122011
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, General Fitness, Stress Relief, Increased energy, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Power Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am a 200hrs certified yoga instructor from Yoga alliance USA. My teaching focusses on improving the overall health of the student where in I have sessions designed in such a way that it incorporates asana practice, pranayama & strength training via yoga. These sessions have been designed by putting in all the experience I have gained during my 5+ years of Yoga practice. Post spending years in corporate world, I very well understand the challenges and health implications that we suffer due to this corporate life and that's the reason I have added the practices which will help you deal with these day to day mental stress and enabling you to navigate your day with peace. Book a demo session with me to understand and experience the essence of my teaching style. See you on the mat !
1. What style of Yoga do you teach?
Power Yoga, Hatha Yoga, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, General Fitness, Stress Relief, Increased energy, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Power Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am a 200hrs certified yoga instructor from Yoga alliance USA. My teaching focusses on improving the overall health of the student where in I have sessions designed in such a way that it incorporates asana practice, pranayama & strength training via yoga. These sessions have been designed by putting in all the experience I have gained during my 5+ years of Yoga practice. Post spending years in corporate world, I very well understand the challenges and health implications that we suffer due to this corporate life and that's the reason I have added the practices which will help you deal with these day to day mental stress and enabling you to navigate your day with peace. Book a demo session with me to understand and experience the essence of my teaching style. See you on the mat !
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