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https://www.urbanpro.com/gurgaon/kanupriya-certified-yoga-trainer-helping-you-to-loose-weight-gain-strength-feel-good-in-90-days

Kanupriya Yoga trainer in Gurgaon

Kanupriya

Certified yoga trainer helping you to loose weight gain strength & feel good in 90 days

Sector 56, Gurgaon, India - 122011.

Verified 3 Students

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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profile Classes (1) reviews (3)

Overview

I am a certified yoga trainer who brings a unique blend of corporate experience and holistic wellness to my practice.

Having worked as an HR professional in leading multinational companies, I understand the challenges and stresses of the corporate world. After years of navigating the high-paced environment of MNCs, I found my true calling in yoga - a journey that transformed my life and led me to pursue a certification in yoga.

I believe in the power of yoga to foster not only physical well being but also mental resilience and emotional peace. My teaching style integrates asanas, pranayama, meditation and mindfulness.
I am passionate about aiming to create an environment where individuals can find balance & reconnect with themselves, reduce stress and improve their overall well-being through personalized or group yoga sessions that caters to all levels.

Intro Video

Yoga

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

YOGATREYA 2024

RYT200

Address

Sector 56, Gurgaon, India - 122011

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

I am a 200hrs certified yoga instructor from Yoga alliance USA. My teaching focusses on improving the overall health of the student where in I have sessions designed in such a way that it incorporates asana practice, pranayama & strength training via yoga. These sessions have been designed by putting in all the experience I have gained during my 5+ years of Yoga practice. Post spending years in corporate world, I very well understand the challenges and health implications that we suffer due to this corporate life and that's the reason I have added the practices which will help you deal with these day to day mental stress and enabling you to navigate your day with peace. Book a demo session with me to understand and experience the essence of my teaching style. See you on the mat !

Courses

Restore & Revive: Yoga for Supermoms

LIVE

3 reviews

1 Hours

View this Course

Reviews (3)

5 out of 5 3 reviews

Kanupriya https://p.urbanpro.com/tv-prod/member/photo/13292739-small.jpg Sector 56

5.0053

Kanupriya

P

Prashant

Reviewed on 02 Dec, 2024

Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old

"Very good class. Even when you are doing the class through online, Kanu's focus is completely on your alignments . Her classes has built strength and removed my back pain issue. Would recommend her class to anyone looking for yoga "

Kanupriya

S

Shobhna

Reviewed on 02 Dec, 2024

Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old

"One thing that kept me away from Yoga was instructors showing off their flexibility and strength. But Kanupriya pays personal attention to every single student in the class and ensures that more than the final pose our alignments are correct. I highly recommend the classes if you want to learn the right way. "

Kanupriya

S

Shobhna

Reviewed on 16 Nov, 2024

Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old

"I was looking for yoga class which can help me with the back pain.I started attending Kanupriya's classes and the sessions helped me with my back pain. Also now my back pain doesn't hurt while performing day to day activities. "

Have you attended any class with Kanupriya?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Hatha Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

I am a 200hrs certified yoga instructor from Yoga alliance USA. My teaching focusses on improving the overall health of the student where in I have sessions designed in such a way that it incorporates asana practice, pranayama & strength training via yoga. These sessions have been designed by putting in all the experience I have gained during my 5+ years of Yoga practice. Post spending years in corporate world, I very well understand the challenges and health implications that we suffer due to this corporate life and that's the reason I have added the practices which will help you deal with these day to day mental stress and enabling you to navigate your day with peace. Book a demo session with me to understand and experience the essence of my teaching style. See you on the mat !

Courses

Restore & Revive: Yoga for Supermoms

LIVE

3 reviews

1 Hours

View this Course

5 out of 5 3 reviews

Kanupriya

P

Prashant

Reviewed on 02 Dec, 2024

Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old

"Very good class. Even when you are doing the class through online, Kanu's focus is completely on your alignments . Her classes has built strength and removed my back pain issue. Would recommend her class to anyone looking for yoga "

Kanupriya

S

Shobhna

Reviewed on 02 Dec, 2024

Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old

"One thing that kept me away from Yoga was instructors showing off their flexibility and strength. But Kanupriya pays personal attention to every single student in the class and ensures that more than the final pose our alignments are correct. I highly recommend the classes if you want to learn the right way. "

Kanupriya

S

Shobhna

Reviewed on 16 Nov, 2024

Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old

"I was looking for yoga class which can help me with the back pain.I started attending Kanupriya's classes and the sessions helped me with my back pain. Also now my back pain doesn't hurt while performing day to day activities. "

Have you attended any class with Kanupriya?

Kanupriya describes herself as Certified yoga trainer helping you to loose weight gain strength & feel good in 90 days. She conducts classes in Yoga. Kanupriya is located in Sector 56, Gurgaon. Kanupriya takes Online Classes- via online medium. She has 5 years of teaching experience . She is well versed in English and Hindi. Kanupriya has got 3 reviews till now with 100% positive feedback.

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