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Overview

I am certified in 500hrs Teacher's training, I did diploma in yoga therapy and completed my masters in yoga too.
With a deep passion for Yoga and wellness i have 6 years of experience in personal training and group yoga instruction, I am excited about the opportunity to contribute my skills and expertise to your team. I am certified in Yoga and holistic fitness and have a proven track record of helping my clients achieve their fitness goals through tailored workout plans and motivational coaching. I successfully implemented innovative yogic techniques focused on strength training, weight loss, flexibility, Emotional and mental healing , Physical transformations resulting in better lifestyle. From past 4 years i have been dedicated towards transforming the lives in all aspects and since 1 year i have been working with prenatal and postnatal clients and was successful in making 80% of my clients deliver normal and now they are with me on their postnatal journey. I have been working hard to create personalized yoga programs, combined with my dedication to fostering a supportive and encouraging environment, has consistently led to positive outcomes for clients of diverse fitness levels. I am eager to bring my passion for Yoga and my commitment to helping individuals achieve their health objectives .

Languages Spoken

English Proficient

Education

Himalayan Garhwal University 2023

Master of Arts (M.A.)

Address

Sector 56, Gurgaon, India - 122003

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Increased energy, General Fitness, Better flexibility, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Yoga Meditation, Power Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and 5- 13 years-old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Increased energy, General Fitness, Better flexibility, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga

No Reviews yet!

Vrinda M. conducts classes in Yoga. Vrinda is located in Sector 56, Gurgaon. Vrinda takes at students Home and Online Classes- via online medium. She has 6 years of teaching experience . Vrinda has completed Master of Arts (M.A.) from Himalayan Garhwal University in 2023. She is well versed in English.

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