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Overview

I help people to have more clarity, to feel more centered and energized so that they can follow through their ideas and reach their goals.
I teach people how to move their bodies so that they can feel strong, powerful, graceful and skilled.
I teach in a manner that respects diversity. I have an adaptive approach that innovates yoga postures to best serve each students.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Kurukshetra University 2012

Bachelor of Education (B.Ed.)

Sri Sri School of yoga, Art of living 2018

Yoga certification

Address

Sector 56, Gurgaon, India - 122011

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Weight loss, Stress Relief, Increased energy, Better flexibility, Remedy for Body pains

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Raja Yoga, Pregnancy/Prenatal Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Raja Yoga and Pregnancy/Prenatal Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Weight loss, Stress Relief, Increased energy, Better flexibility, Remedy for Body pains

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Raja Yoga, Pregnancy/Prenatal Yoga

No Reviews yet!

Manika S. describes herself as Trainer. She conducts classes in Yoga. Manika is located in Sector 56, Gurgaon. Manika takes at students Home and Regular Classes- at her Home. She has 1 years of teaching experience . Manika has completed Bachelor of Education (B.Ed.) from Kurukshetra University in 2012. She is well versed in Hindi and English.

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