Sector 56, Gurgaon, India - 122011
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Details verified of Kanupriya✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Increased energy, General Fitness, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I am a 200hrs certified yoga instructor from Yoga alliance USA. My teaching focusses on improving the overall health of the student where in I have sessions designed in such a way that it incorporates asana practice, pranayama & strength training via yoga. These sessions have been designed by putting in all the experience I have gained during my 5+ years of Yoga practice. Post spending years in corporate world, I very well understand the challenges and health implications that we suffer due to this corporate life and that's the reason I have added the practices which will help you deal with these day to day mental stress and enabling you to navigate your day with peace. Book a demo session with me to understand and experience the essence of my teaching style. See you on the mat !
5 out of 5 3 reviews
Prashant
Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old
"Very good class. Even when you are doing the class through online, Kanu's focus is completely on your alignments . Her classes has built strength and removed my back pain issue. Would recommend her class to anyone looking for yoga "
Shobhna
Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old
"One thing that kept me away from Yoga was instructors showing off their flexibility and strength. But Kanupriya pays personal attention to every single student in the class and ensures that more than the final pose our alignments are correct. I highly recommend the classes if you want to learn the right way. "
Shobhna
Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old
"I was looking for yoga class which can help me with the back pain.I started attending Kanupriya's classes and the sessions helped me with my back pain. Also now my back pain doesn't hurt while performing day to day activities. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Sector 56,
Gurgaon
