Chandrakant P.

Years of Experience in Yoga Classes

6

Teaching Experience in detail in Yoga Classes

About my background: I'm a Yoga therapist and Yoga Psychotherapist. Certified by medical college and Holistic Yoga tradition. I have worked one year in multi disciplinary hospital and also I have worked with clients from different parts of the world. I mainly focus on Psychic and Psychosomatic disorders which are main reasons for the development any diseases. I design lifestyle of care seekers for the betterment from any disease which I called it lifestyle medicine. I am into fitness & therapy for a very long time now. I have 7 years experience in weight training and floor exercise. I do make customized training program as per the care seeker requirements. I am specialized in Hatha yoga in which I can teach you with Pre Asanas Practices, Inverted Asanas, Backward Asanas, Forward Asanas, Spinal Twist Asanas, balancing Asanas, Pre Meditative Asanas, Meditative Asanas, Relaxation. I can help you with weight-loss & stamina building through power yoga. Through traditional yoga, I help the client with general fitness, stress, anxiety, etc. I have taught students from different countries like USA, UK, Taiwan, China, France, Australia, Germany and many more. I have conducted group classes as well as private session online and offline (offline session at Auroville, Pondicherry). I do conduct retreat and workshops in Auroville and I'm a state champion of Pondicherry 2019. Relevant Qualification: Certificate in scientific/ clinical research study on yoga therapy. Foundation course in Yoga Science & Wellness, Morarji Desai National Institute of Yoga. Diploma in Yoga Vidya, Bharatiya Vidya Bhawan. PG in Yoga therapy from Mahatma Gandhi Medical College and Research, Sri Balaji Vidyapeeth, Pondicherry. Pursuing MSc in Yoga Therapy from MAHER, Chennai.

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

I'm a therapist with a passion for helping people navigate through their mental and emotional struggles. With years of experience and expertise in different psychological conditions, I have honed my skills to provide my clients with the support and guidance they need to find their way to better mental health and well-being. My approach to therapy involves a holistic approach that takes into account not just the mind, but the body and spirit as well. I specialize in different types of meditation, including mindfulness, spiritual, focused, movement, mantra, transcendental, progressive relaxation, loving-kindness, and visualization meditation. By incorporating these techniques into my therapy sessions, I aim to help my clients achieve a greater sense of calm, clarity, and inner peace. I believe that everyone has the potential to lead a fulfilling and meaningful life, and it is my privilege to help my clients discover their true potential. If you're looking for a compassionate and dedicated therapist who can help you navigate through life's challenges, I'm here for you. Let's work together to help you achieve your goals and find happiness and fulfillment in your life.