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Rutu Bhatt Personal Trainer trainer in Ahmedabad/>

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Rutu Bhatt

Physiotherapist, Mat pilates instructor, Yoga instructor

Ghodasar Chandralok Society, Gandhinagar, India - 380050.

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Education

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Overview

I am a sports physical therapist and a mat pilates teacher and internationally certified yoga instructor by yoga allience (USA).
I have masters degree in physiotherapy and specialized in treating people dealing with sports, I have worked for various football clubs plus private clients to make them fit via physiotherapy, strength and conditioning sessions, for women with hollistic health approach I have done mat pilates and given them good results. Recently I have discovered the Yoga aspect and been teaching pranayama, meditation, hatha and ashtanga vinyasa yoga and yin yoga.

Languages Spoken

English Proficient

Hindi Proficient

Education

Guru Nanak Dev University 2022

Master of Physiotherapy (M.P.T.)

Body soul well 2024

Mat pilates teacher training

Rudrayogapeeth 2024

Yoga Teacher Training

Address

Ghodasar Chandralok Society, Gandhinagar, India - 380050

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Phone Verified

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Athletic Trainer

Certification

IAFT Certification (Indian Academy of Fitness Training)

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Increased energy, General Fitness, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Pilates classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

2

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Meditation, Personal Trainer, Pilates and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 3 years.

Book a Demo

Answers by Rutu Bhatt (3)

Answered on 21 Jun Learn Health and Fitness/Yoga

Will yoga make me fit?

Yes, yoga is the best way for fitness as it include union of mind, body and soul. Hatha yoga - traditional one challenges the stregth as well as flexibility portion and ashtanga and vinyasa includes a lot of mobility and flexibility portions.
Answers 14 Comments
Dislike Bookmark

Answered on 21 Jun Learn Health and Fitness/Yoga

What should everyone know about Yoga?

It's not always the asanas , yoga is more than asana and poses. According to Patanjali yoga Sutra it has yam, niyam, ahar, pratyahar, asanas, dharna, dhyan, samadhi. Shatkarma - the cleansing techniques, Meditation are part of Yoga only.
Answers 18 Comments
Dislike Bookmark

Answered on 21 Jun Learn Health and Fitness/Yoga

Is Yoga a pseudoscience?

No it's not a pseudoscience
Answers 15 Comments
Dislike Bookmark

Book a Demo

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Athletic Trainer

Certification

IAFT Certification (Indian Academy of Fitness Training)

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Increased energy, General Fitness, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Pilates classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

2

No Reviews yet!

Answers by Rutu Bhatt (3)

Answered on 21 Jun Learn Health and Fitness/Yoga

Will yoga make me fit?

Yes, yoga is the best way for fitness as it include union of mind, body and soul. Hatha yoga - traditional one challenges the stregth as well as flexibility portion and ashtanga and vinyasa includes a lot of mobility and flexibility portions.
Answers 14 Comments
Dislike Bookmark

Answered on 21 Jun Learn Health and Fitness/Yoga

What should everyone know about Yoga?

It's not always the asanas , yoga is more than asana and poses. According to Patanjali yoga Sutra it has yam, niyam, ahar, pratyahar, asanas, dharna, dhyan, samadhi. Shatkarma - the cleansing techniques, Meditation are part of Yoga only.
Answers 18 Comments
Dislike Bookmark

Answered on 21 Jun Learn Health and Fitness/Yoga

Is Yoga a pseudoscience?

No it's not a pseudoscience
Answers 15 Comments
Dislike Bookmark

Book a Demo

Rutu Bhatt describes herself as Physiotherapist, Mat pilates instructor, Yoga instructor. She conducts classes in Meditation, Personal Trainer and Pilates. Rutu Bhatt is located in Ghodasar Chandralok Society, Ahmedabad. Rutu Bhatt takes at students Home and Online Classes- via online medium. She has 3 years of teaching experience . Rutu Bhatt has completed Master of Physiotherapy (M.P.T.) from Guru Nanak Dev University in 2022. She is well versed in English and Hindi.

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