Cardiovascular Endurance is the ability of the heart and lungs to provide oxygenated & nutrition rich blood to the working skeletal muscles."
If this component of fitness is compromised, then Muscular...
What is good health and what is money means if you are healthy, fit, strong, then you can work well and earn money so it means the healthy person will do healthy work and earn healthy money.
How Fitness Affects Mental Health
Type of Lesson: Informative Lecture with Interactive Discussion
Lesson Overview:This lesson is designed to educate participants about the profound connection between...
This is an introduction of macro nutrients according to our indian diet -
There are 3 types of nutrients they are as follows
1) carbohydrate - they provide us energy but on the same time if we eat more...
There were two friends Aarohi and Nitya, Aarohi was so intelligent, smart, and so creative.
And Nitya was a normal person having average capabilities.
Everyone appreciated Aarohi. But Aorohi always...